Nutrition Breakdown

Sundarban Calories — Lowest to Highest

Browse calorie values for Sundarban menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

583 kcal

113 / 113 items resolved USDA database: 40 Estimated: 73

Lowest Calorie Items at Sundarban

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 68. Beef Steak chinese appetizer Estimated 10 kcal
2 89. Pepper Steak With Onion beef $6.95 Estimated 10 kcal
3 40. Aloo Gobi curry special USDA 26 kcal
4 52. Tea beverages USDA 55 kcal
5 54. Mango Lassi beverages USDA 72 kcal
6 94. Jumbo Shrimp Mix Vegetable seafood USDA 78 kcal
7 60. Vegetable Spring Roll chinese appetizer USDA 93 kcal
8 Fish Curry Lunch Special lunch special $7.95 USDA 93 kcal
9 45. Chicken Cutlet chicken specials USDA 99 kcal
10 46. Chicken Tandoori chicken specials USDA 99 kcal
11 47. Chicken Shish Kabab kabab specials USDA 104 kcal
12 Chicken Curry Lunch Special lunch special $7.95 USDA 107 kcal
13 38. Saag Paneer curry special USDA 111 kcal
14 Beef Curry Lunch Special lunch special $7.95 USDA 113 kcal
15 35. Chicken Vindaloo curry special USDA 122 kcal
16 42. Chicken Korma chicken specials USDA 122 kcal
17 48. Beef Shish Kabab kabab specials USDA 122 kcal
18 50. Mixed Grill Sizzling kabab specials USDA 125 kcal
19 41. Chicken Roast chicken specials USDA 129 kcal
20 37. Shrimp Vindaloo curry special USDA 136 kcal
21 17. Beef Paya sundarban special USDA 139 kcal
22 16. Goat Paya sundarban special USDA 142 kcal
23 36. Goat Vindaloo curry special USDA 142 kcal
24 14. Haleem sundarban special USDA 143 kcal
25 59. Seafood Ball chinese appetizer USDA 143 kcal
26 18. Beef Tehari sundarban special USDA 148 kcal
27 39. Channa Masala curry special USDA 148 kcal
28 43. Chicken Tikka chicken specials USDA 163 kcal
29 92. Sweet & Sour Fish Or Shrimp seafood USDA 172 kcal
30 15. Mughlai Paratha sundarban special USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

62. Lolly Pop Chicken

chinese appetizer 583 kcal

104. Thailand Noodles

noodles $6.95 520 kcal

106. Bangladeshi Style Noodles

noodles $6.95 520 kcal

21. Chicken Biriyani

biriyani special 430 kcal

28. Chicken Curry

curry special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sundarban Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sundarban items have calorie data?

Sundarban currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sundarban?

The lightest item currently tracked is 68. Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sundarban calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sundarban full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.