Nutrition Breakdown

Sundae House Calories — Lowest to Highest

Browse calorie values for Sundae House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

53 / 53 items resolved USDA database: 40 Estimated: 13

Lowest Calorie Items at Sundae House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ribeye Steak and Cheese sandwiches Estimated 10 kcal
2 Calabash Shrimp baskets with fries USDA 14 kcal
3 New York hot dogs USDA 21 kcal
4 Tossed Salad salads USDA 41 kcal
5 Pepsi drinks USDA 45 kcal
6 Greek Shrimp Salad salads USDA 65 kcal
7 Greek Grilled Chicken Salad salads USDA 81 kcal
8 Grilled Chicken Salad salads USDA 81 kcal
9 Baked Potato hot dogs USDA 93 kcal
10 Grilled Shrimp Melt pita sandwiches USDA 110 kcal
11 Hamburger burgers USDA 121 kcal
12 Chicken Salad Cold Plate salads USDA 122 kcal
13 BBQ sandwiches USDA 123 kcal
14 Fried Chicken Salad salads USDA 123 kcal
15 Carolina hot dogs USDA 136 kcal
16 Chef Salad salads USDA 141 kcal
17 Chili Cheeseburger burgers USDA 143 kcal
18 Grilled Chicken Basket baskets with fries USDA 151 kcal
19 French Fries hot dogs USDA 179 kcal
20 Tzatziki and Pita hot dogs USDA 182 kcal
21 Original Gyro pita sandwiches USDA 184 kcal
22 Souvlaki Gyro pita sandwiches USDA 184 kcal
23 All American hot dogs USDA 200 kcal
24 Greek Salad salads USDA 200 kcal
25 Chili Cheese Fries hot dogs USDA 221 kcal
26 Chili Cheese Hotdog hot dogs USDA 221 kcal
27 Bacon Cheeseburger burgers USDA 229 kcal
28 Cheeseburger burgers USDA 229 kcal
29 Big Boy Burger burgers USDA 234 kcal
30 Ribeye Steak Sandwich sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bologna Sandwich

sandwiches 470 kcal

Flounder Fish Sandwich

sandwiches 470 kcal

Onion Straws

hot dogs 464 kcal

Milkshake

drinks 460 kcal

Pita Melt

pita sandwiches 457 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sundae House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sundae House items have calorie data?
Sundae House currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sundae House?
The lightest item currently tracked is Ribeye Steak and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sundae House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sundae House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.