Nutrition Breakdown
Standard India Restaurant Calories — Lowest to Highest
Browse calorie values for Standard India Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at Standard India Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Indian Coffee | hot & cold beverages | USDA | 1 kcal |
| 2 | Indian Tea | hot & cold beverages | USDA | 1 kcal |
| 3 | Iced Tea | hot & cold beverages | USDA | 45 kcal |
| 4 | Sprite | hot & cold beverages | USDA | 48 kcal |
| 5 | Sambhar Bowl | soup & appetizers | USDA | 53 kcal |
| 6 | Spiced Cabbage | vegetable entrees | USDA | 58 kcal |
| 7 | Mango Juice | hot & cold beverages | USDA | 63 kcal |
| 8 | Pudina Chutney | accompaniments | USDA | 75 kcal |
| 9 | Saag Paneer | vegetable entrees | USDA | 79 kcal |
| 10 | Daal Makhani | vegetable entrees | USDA | 84 kcal |
| 11 | Mango Lassi | hot & cold beverages | USDA | 86 kcal |
| 12 | Bengan Bhartha | vegetable entrees | USDA | 90 kcal |
| 13 | Gulab Jamun | desserts | USDA | 91 kcal |
| 14 | Murgh Vindaloo | chicken entrees | USDA | 94 kcal |
| 15 | Murgh Saag | chicken entrees | USDA | 101 kcal |
| 16 | Murgh Tikka Masala | chicken entrees | USDA | 106 kcal |
| 17 | Dhai Raita | accompaniments | USDA | 120 kcal |
| 18 | Muttar Paneer | vegetable entrees | USDA | 131 kcal |
| 19 | Indian Coffee | hot & cold beverages | USDA | 144 kcal |
| 20 | Kheer | desserts | USDA | 147 kcal |
| 21 | Murgh Tikka | chicken entrees | USDA | 151 kcal |
| 22 | Murgh Makhani | chicken entrees | USDA | 157 kcal |
| 23 | Aloo Gobi | vegetable entrees | USDA | 167 kcal |
| 24 | Tandoori Murgh | chicken entrees | USDA | 218 kcal |
| 25 | Malai Kofta | vegetable entrees | USDA | 242 kcal |
| 26 | Tamarind Chutney | accompaniments | USDA | 250 kcal |
| 27 | Classic Lassi | hot & cold beverages | USDA | 275 kcal |
| 28 | Namak Lassi | hot & cold beverages | USDA | 275 kcal |
| 29 | Rose Lassi | hot & cold beverages | USDA | 275 kcal |
| 30 | Iced Indian Chai | hot & cold beverages | USDA | 284 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aloo Naan
Bhatura
Chana Masala
Coca-Cola / Diet Coke
Garlic Naan
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Standard India Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Standard India Restaurant items have calorie data?
What is the lowest-calorie item at Standard India Restaurant?
Are Standard India Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.