Nutrition Breakdown
Spicy Mina Calories — Lowest to Highest
Browse calorie values for Spicy Mina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Spicy Mina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Golab Jamun and Doi | dessert | USDA | 1 kcal |
| 2 | Beef or Lamb | rice specialties | USDA | 51 kcal |
| 3 | Navratna Curry | vegetarian specialties | USDA | 53 kcal |
| 4 | Shak Ponir, Palank | vegetarian specialties | USDA | 63 kcal |
| 5 | Navratna Korma | vegetarian specialties | USDA | 69 kcal |
| 6 | Chana Masala with Puri | vegetarian specialties | USDA | 71 kcal |
| 7 | Vegetable Biriyani | rice specialties | USDA | 71 kcal |
| 8 | Vegetable Curry | vegetarian specialties | USDA | 103 kcal |
| 9 | Vegetable or Chicken Khichuri | rice specialties | USDA | 103 kcal |
| 10 | Fish Biriyani | rice specialties | USDA | 107 kcal |
| 11 | Aam Dal Mina Special | vegetarian specialties | USDA | 114 kcal |
| 12 | Dal Fry Mina Special | vegetarian specialties | USDA | 114 kcal |
| 13 | Biriyani Chicken | rice specialties | USDA | 117 kcal |
| 14 | Shrimp Biriyani | rice specialties | USDA | 123 kcal |
| 15 | Malai Kofta | vegetarian specialties | USDA | 138 kcal |
| 16 | Rosh Malay | dessert | USDA | 145 kcal |
| 17 | Biriyani Beef or Lamb | rice specialties | USDA | 162 kcal |
| 18 | Payesh | dessert | USDA | 162 kcal |
| 19 | Mixed Grill Combo Platter | tandoori | Estimated | 170 kcal |
| 20 | Alu Gobie Bhajee | vegetarian specialties | USDA | 178 kcal |
| 21 | Alur Dom | vegetarian specialties | USDA | 178 kcal |
| 22 | House Special Salad | salad | Estimated | 180 kcal |
| 23 | Mango Salad | salad | Estimated | 180 kcal |
| 24 | Seafood Soup | soup | Estimated | 220 kcal |
| 25 | Muglai Paratha | bread | USDA | 228 kcal |
| 26 | Onion Kulcha | bread | USDA | 250 kcal |
| 27 | Doi | dessert | USDA | 287 kcal |
| 28 | Chicken Soup | soup | Estimated | 325 kcal |
| 29 | Alu Paratha | bread | USDA | 326 kcal |
| 30 | Keema Paratha | bread | USDA | 326 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shrimp Dopeaja
Carrot Halwa
Boti Kabab, Chicken or Beef
Chicken Curry
Chicken Dopeaja
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spicy Mina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spicy Mina items have calorie data?
What is the lowest-calorie item at Spicy Mina?
Are Spicy Mina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.