Nutrition Breakdown
Spice Melody Calories — Lowest to Highest
Browse calorie values for Spice Melody menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Spice Melody
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Green Tea | beverages | Estimated | 10 kcal |
| 3 | Gajar Halwa | dessert | USDA | 30 kcal |
| 4 | Raita | sides | USDA | 89 kcal |
| 5 | Kheer | dessert | USDA | 108 kcal |
| 6 | Lamb Vindaloo | lamb specials | USDA | 109 kcal |
| 7 | Lamb Curry | lamb specials | USDA | 119 kcal |
| 8 | Tandoori Paneer | tandoori specialties | USDA | 125 kcal |
| 9 | Chicken Biryani | basmati rice specialties | USDA | 130 kcal |
| 10 | Chicken Vindaloo | chicken specialties | USDA | 141 kcal |
| 11 | Malaie Kebab | tandoori specialties | USDA | 162 kcal |
| 12 | Chicken Tikka | tandoori specialties | USDA | 163 kcal |
| 13 | Vegetable Biryani | basmati rice specialties | USDA | 163 kcal |
| 14 | Assorted Mixed Non-Vegetarian Platter | appetizers | Estimated | 170 kcal |
| 15 | Assorted Mixed Vegetarian Platter | appetizers | Estimated | 170 kcal |
| 16 | Domestic Soda | beverages | Estimated | 180 kcal |
| 17 | Indian Imported Soda | beverages | Estimated | 180 kcal |
| 18 | Onion, Chili and Lemon Salad | sides | USDA | 229 kcal |
| 19 | Mixed Naan Basket | roti (indian bread) | USDA | 239 kcal |
| 20 | Aloo Paratha | roti (indian bread) | USDA | 240 kcal |
| 21 | Keema Paratha | roti (indian bread) | USDA | 240 kcal |
| 22 | Garlic Kulcha | roti (indian bread) | USDA | 241 kcal |
| 23 | Gulab Jamun | dessert | USDA | 242 kcal |
| 24 | Onion Kulcha | roti (indian bread) | USDA | 250 kcal |
| 25 | Aloo Naan | roti (indian bread) | USDA | 260 kcal |
| 26 | Juice | beverages | Estimated | 260 kcal |
| 27 | Karahi Lamb | lamb specials | USDA | 271 kcal |
| 28 | Lamb Biryani | basmati rice specialties | USDA | 271 kcal |
| 29 | Lamb Korma | lamb specials | USDA | 271 kcal |
| 30 | Ras Malai | dessert | USDA | 271 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Bhoona
Chicken Frankie
Chicken Korma
Chicken Saag
Chicken Tikka Masala
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spice Melody Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spice Melody items have calorie data?
What is the lowest-calorie item at Spice Melody?
Are Spice Melody calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.