Nutrition Breakdown

Spice 6 Modern Indian Calories — Lowest to Highest

Browse calorie values for Spice 6 Modern Indian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at Spice 6 Modern Indian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water & Drinks drinks Estimated 10 kcal
2 Spinach Masala 3. pick your curries USDA 17 kcal
3 Red Tomato 3. pick your chutnies USDA 18 kcal
4 Salad 1. choose a base USDA 21 kcal
5 Kabob Entrée 1. choose a base USDA 37 kcal
6 Premium Beer drinks USDA 43 kcal
7 Tofu 2. pick a protein USDA 61 kcal
8 Mango Lassi drinks USDA 72 kcal
9 Chicken 2. pick a protein USDA 83 kcal
10 Lamb 2. pick a protein USDA 83 kcal
11 Tikka Masala 3. pick your curries USDA 92 kcal
12 Korma Masala 3. pick your curries USDA 100 kcal
13 Spicy Green 3. pick your chutnies USDA 145 kcal
14 Kids Bowl sides USDA 161 kcal
15 Chicken 2. pick a protein USDA 204 kcal
16 Sweet Tamarind 3. pick your chutnies USDA 239 kcal
17 Kids Bowl sides USDA 264 kcal
18 Lamb 2. pick a protein USDA 264 kcal
19 Naan Wrap 1. choose a base USDA 286 kcal
20 Paneer 2. pick a protein USDA 299 kcal
21 Naan Pizza 1. choose a base USDA 307 kcal
22 Samosa Chaat sides USDA 310 kcal
23 Tikki Chaat sides USDA 321 kcal
24 Veggie 2. pick a protein USDA 335 kcal
25 Rice Bowl 1. choose a base USDA 356 kcal
26 Mixed Chaat sides USDA 400 kcal
27 Raita 3. pick your chutnies USDA 400 kcal
28 Gulab Jamun dessert USDA 432 kcal
29 Kadai Masala 3. pick your curries USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kadai Masala

3. pick your curries 500 kcal

Gulab Jamun

dessert 432 kcal

Mixed Chaat

sides 400 kcal

Raita

3. pick your chutnies 400 kcal

Rice Bowl

1. choose a base 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spice 6 Modern Indian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spice 6 Modern Indian items have calorie data?

Spice 6 Modern Indian currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spice 6 Modern Indian?

The lightest item currently tracked is Bottled Water & Drinks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spice 6 Modern Indian calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Spice 6 Modern Indian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.