Nutrition Breakdown
Spartan Gyro Calories — Lowest to Highest
Browse calorie values for Spartan Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Spartan Gyro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Fountain Soda | beverages | USDA | 44 kcal |
| 3 | Sobe Adrenaline Rush Energy Drink | beverages | USDA | 45 kcal |
| 4 | Amp Override Mountain Dew | beverages | USDA | 46 kcal |
| 5 | Rice Pudding | desserts | USDA | 47 kcal |
| 6 | Sobe No Fear Energy Drink | beverages | USDA | 62 kcal |
| 7 | Sobe No Fear Gold Energy Drink | beverages | USDA | 62 kcal |
| 8 | 20 oz Bottles | beverages | USDA | 71 kcal |
| 9 | Garden Salad | appetizers | Estimated | 180 kcal |
| 10 | Large Greek Salad | appetizers | Estimated | 180 kcal |
| 11 | Small Greek Salad | appetizers | Estimated | 180 kcal |
| 12 | Cheesecake | desserts | USDA | 381 kcal |
| 13 | BBQ Beef | sandwiches | Estimated | 390 kcal |
| 14 | Beef and Sausage Combo | sandwiches | Estimated | 390 kcal |
| 15 | Chili Cheese Dog | sandwiches | Estimated | 390 kcal |
| 16 | Chili Dog | sandwiches | Estimated | 390 kcal |
| 17 | Combo #1 | combos | Estimated | 390 kcal |
| 18 | Combo #3 | combos | Estimated | 390 kcal |
| 19 | Combo #4 | combos | Estimated | 390 kcal |
| 20 | Combo #5 | combos | Estimated | 390 kcal |
| 21 | Combo #6 | combos | Estimated | 390 kcal |
| 22 | Combo #7 | combos | Estimated | 390 kcal |
| 23 | Combo #8 | combos | Estimated | 390 kcal |
| 24 | Corn Dog | sandwiches | Estimated | 390 kcal |
| 25 | Fish Fillet | sandwiches | Estimated | 390 kcal |
| 26 | Fried Mushrooms | appetizers | Estimated | 390 kcal |
| 27 | Full Slab Ribs | dinners | Estimated | 390 kcal |
| 28 | Garlic Bread | appetizers | Estimated | 390 kcal |
| 29 | Gyro with Feta | sandwiches | Estimated | 390 kcal |
| 30 | Gyros Plate | dinners | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Puff
Cheeseburger
Chili Cheeseburger
Double Cheeseburger
Double Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spartan Gyro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spartan Gyro items have calorie data?
What is the lowest-calorie item at Spartan Gyro?
Are Spartan Gyro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.