Nutrition Breakdown
Solar Crepes Calories — Lowest to Highest
Browse calorie values for Solar Crepes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
1 kcal
Highest Item
600 kcal
Lowest Calorie Items at Solar Crepes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | One Village Coffee | drinks | USDA | 1 kcal |
| 2 | Sweet Leaf Green Tea | drinks | USDA | 1 kcal |
| 3 | Boylans Vintage Soda | drinks | USDA | 10 kcal |
| 4 | Spinach | extras | USDA | 24 kcal |
| 5 | Toy Cow Smoothies | others | USDA | 37 kcal |
| 6 | McCutcheons Apple Cider | drinks | USDA | 46 kcal |
| 7 | Poly Face Egg | extras | USDA | 55 kcal |
| 8 | More Delicious Filling | extra hungry? | USDA | 57 kcal |
| 9 | Sugar Lemon | sweet crêpes | USDA | 109 kcal |
| 10 | Soy Glazed Chicken | savory crêpes | USDA | 117 kcal |
| 11 | One Village Coffee | drinks | USDA | 133 kcal |
| 12 | Wild Caught Smoked Salmon | savory crêpes | USDA | 158 kcal |
| 13 | Tea Rose Petal Preserves | sweet crêpes | USDA | 167 kcal |
| 14 | One Village Coffee | drinks | USDA | 200 kcal |
| 15 | Tuscan White Bean Hummus, Tomato, And Arugula On Cool Crêpe | savory crêpes | USDA | 214 kcal |
| 16 | Extra Meat | extras | USDA | 222 kcal |
| 17 | One Village Coffee | drinks | USDA | 230 kcal |
| 18 | Extra Veggies | extras | USDA | 233 kcal |
| 19 | Smoked Ham And Cheese | savory crêpes | USDA | 245 kcal |
| 20 | Bacon, Egg, Maple Syrup On Buckwheat Crêpe | breakfast $6.50 | USDA | 260 kcal |
| 21 | Sauteed Mushrooms | extras | USDA | 265 kcal |
| 22 | Extra Cheese | extras | USDA | 272 kcal |
| 23 | Bacon, Egg, Cheese On Sweet Crêpe | breakfast $6.50 | USDA | 289 kcal |
| 24 | Saratoga Spring Water | drinks | USDA | 329 kcal |
| 25 | Sweet Organic Whipped Cream | extras | USDA | 346 kcal |
| 26 | Market Basket | sweet crêpes | USDA | 383 kcal |
| 27 | Valrhona Chocolate-Crème Fraîche Pound Cake | others | USDA | 389 kcal |
| 28 | Inkos Organic White Tea | drinks | USDA | 412 kcal |
| 29 | Bacon | extras | USDA | 500 kcal |
| 30 | Micheles Granola 2oz | others | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Valrhona Chocolate
Toasted Nuts
Market Basket
Knewtella
Route 11 Potato Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Solar Crepes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Solar Crepes items have calorie data?
What is the lowest-calorie item at Solar Crepes?
Are Solar Crepes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.