Nutrition Breakdown
Snappers Seafood & Pasta Calories — Lowest to Highest
Browse calorie values for Snappers Seafood & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
1 kcal
Highest Item
714 kcal
Lowest Calorie Items at Snappers Seafood & Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced or Hot Tea | coffees - beverages | USDA | 1 kcal |
| 2 | Premium Blend Coffee | coffees - beverages | USDA | 2 kcal |
| 3 | Delmonico Steak (12 oz.) | steaks, chicken and ribs | Estimated | 10 kcal |
| 4 | Steamed Mussels | light bites, soups and starters | Estimated | 10 kcal |
| 5 | Steamer Basket | vegan & vegetarian menu - entrees | Estimated | 10 kcal |
| 6 | Twin Cold Water Lobster Tails | shellfish, crab and lobster | Estimated | 10 kcal |
| 7 | Cappuccino | coffees - beverages | USDA | 17 kcal |
| 8 | Ibc Root Beer | coffees - beverages | USDA | 45 kcal |
| 9 | Captain Snappers Coffee | coffees - beverages | USDA | 83 kcal |
| 10 | Hand Helds | vegan and vegetarian menu | USDA | 115 kcal |
| 11 | Mango Sorbet | desserts | USDA | 125 kcal |
| 12 | Grilled or Blackened Mahi-Mahi | hand helds | USDA | 153 kcal |
| 13 | Black Bean Chipotle Burger | vegan and vegetarian menu | USDA | 167 kcal |
| 14 | Admirals Platter | neptunes favorites | Estimated | 170 kcal |
| 15 | Neptunes Platter | neptunes favorites | Estimated | 170 kcal |
| 16 | Oyster Platter | shellfish, crab and lobster | Estimated | 170 kcal |
| 17 | Ancient Grains Salad | vegan and vegetarian menu | Estimated | 180 kcal |
| 18 | Seared Tuna and Quinoa Salad | entree salads | Estimated | 180 kcal |
| 19 | Sodas | coffees - beverages | Estimated | 180 kcal |
| 20 | Premium Ice Cream, Vanilla, Cinnamon | desserts | USDA | 207 kcal |
| 21 | Fried Northern Cod Fish | hand helds | USDA | 217 kcal |
| 22 | Vegan Soup Du Jour | light bites, soups and starters | Estimated | 220 kcal |
| 23 | Gardein Burger | vegan and vegetarian menu | USDA | 224 kcal |
| 24 | Vegan Dessert of The Day | desserts | USDA | 232 kcal |
| 25 | Chilled Shrimp or Crab Cake and Fresh Fruit Platter | entree salads | Estimated | 243 kcal |
| 26 | Spicy Gardein Chick N Sandwich | vegan and vegetarian menu | USDA | 249 kcal |
| 27 | Spicy Gardein Chick N and Avocado Sandwich | vegan and vegetarian menu | USDA | 249 kcal |
| 28 | French Fries or House Potato Salad | hand helds | USDA | 260 kcal |
| 29 | Baja Fish Tacos | light bites, soups and starters | Estimated | 280 kcal |
| 30 | Blueberry Pie | desserts | USDA | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Grouper Sandwich
Angus Burger (1/2 Pound)
Triple Chocolate Truffle Cake
Vegetable Garden Pasta
Espresso
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Snappers Seafood & Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Snappers Seafood & Pasta items have calorie data?
What is the lowest-calorie item at Snappers Seafood & Pasta?
Are Snappers Seafood & Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.