Nutrition Breakdown
Sitar India Calories — Lowest to Highest
Browse calorie values for Sitar India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Sitar India
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | thanda garam | USDA | 1 kcal |
| 2 | Water Bottle | thanda garam | Estimated | 10 kcal |
| 3 | Mixed Pickles | accompaniments | USDA | 14 kcal |
| 4 | Iced Tea | thanda garam | USDA | 21 kcal |
| 5 | Ginger Ale | thanda garam | USDA | 37 kcal |
| 6 | Sprite | thanda garam | USDA | 40 kcal |
| 7 | Coke | thanda garam | USDA | 42 kcal |
| 8 | Masal Tea | thanda garam | USDA | 46 kcal |
| 9 | Green Salad | accompaniments | USDA | 50 kcal |
| 10 | Lassi | thanda garam | USDA | 51 kcal |
| 11 | Mango Juice | thanda garam | USDA | 63 kcal |
| 12 | Raita | accompaniments | USDA | 76 kcal |
| 13 | Mango Lassi | thanda garam | USDA | 86 kcal |
| 14 | Yogurt | accompaniments | USDA | 94 kcal |
| 15 | Badam Kheer | mithai bhandar $3 | USDA | 108 kcal |
| 16 | Strawberry Shake | thanda garam | USDA | 113 kcal |
| 17 | Mango Shake | thanda garam | USDA | 125 kcal |
| 18 | Vanilla Shake | thanda garam | USDA | 168 kcal |
| 19 | Mixed Platter | snacks appetizers | Estimated | 170 kcal |
| 20 | Vegetarian Platter | snacks appetizers | Estimated | 170 kcal |
| 21 | Dahi Vada | accompaniments | USDA | 192 kcal |
| 22 | Vanilla Ice Cream | mithai bhandar $3 | USDA | 196 kcal |
| 23 | Mango Ice Cream | mithai bhandar $3 | USDA | 214 kcal |
| 24 | Mulligatawny Soup | soups $3.25 | Estimated | 220 kcal |
| 25 | Aloo Paratha | tandoori breads | USDA | 240 kcal |
| 26 | Mango Chutney | accompaniments | USDA | 250 kcal |
| 27 | Pistachio Ice Cream | mithai bhandar $3 | USDA | 263 kcal |
| 28 | Diet Coke | thanda garam | USDA | 272 kcal |
| 29 | Puri | tandoori breads | USDA | 276 kcal |
| 30 | Tandoori Roti | tandoori breads | USDA | 299 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rasmalai
Gajar Halwa
Gulab Jamun
Black Peppercorn Chicken
Chicken Achari Tikka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sitar India Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sitar India items have calorie data?
What is the lowest-calorie item at Sitar India?
Are Sitar India calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.