Nutrition Breakdown
Silver Spoon Gourmet Calories — Lowest to Highest
Browse calorie values for Silver Spoon Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
12 kcal
Highest Item
536 kcal
Lowest Calorie Items at Silver Spoon Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Masala Tea | beverages | USDA | 12 kcal |
| 2 | Bhindi | vegetables dishes | USDA | 31 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | Soft Drinks | beverages | USDA | 42 kcal |
| 5 | Batair Bird 2 Pcs | tandori dishes | USDA | 50 kcal |
| 6 | Kashmeri Tea | beverages | USDA | 55 kcal |
| 7 | Bala Chat | snacks | USDA | 71 kcal |
| 8 | Manto Lassi | beverages | USDA | 72 kcal |
| 9 | Saag | vegetables dishes | USDA | 89 kcal |
| 10 | Aloo Bagan | vegetables dishes | USDA | 100 kcal |
| 11 | Aloo Tikki | snacks | USDA | 100 kcal |
| 12 | Zarda | dessert | USDA | 100 kcal |
| 13 | Aloo Palak | vegetables dishes | USDA | 101 kcal |
| 14 | Pala Paneer | vegetables dishes | USDA | 101 kcal |
| 15 | Vegetable Rice | biryani & rice | USDA | 103 kcal |
| 16 | Chicken Tikka Boneless | tandori dishes | USDA | 106 kcal |
| 17 | Goat Biryani | biryani & rice | USDA | 109 kcal |
| 18 | Matar Paneer | vegetables dishes | USDA | 123 kcal |
| 19 | 2 Pcs Veg. Pakora | snacks | USDA | 125 kcal |
| 20 | Chicken Korma | chicken & meat | USDA | 136 kcal |
| 21 | Dal Mash | vegetables dishes | USDA | 145 kcal |
| 22 | Behari Kabab Beef | tandori dishes | USDA | 162 kcal |
| 23 | Chicken Behari Kabab | tandori dishes | USDA | 162 kcal |
| 24 | Dekcha Kabab | chicken & meat | USDA | 162 kcal |
| 25 | Chicken Biryani | biryani & rice | USDA | 163 kcal |
| 26 | Chicken Karahi | chicken & meat | USDA | 164 kcal |
| 27 | Chicken Makhni | chicken & meat | USDA | 164 kcal |
| 28 | Chicken Paties | snacks | USDA | 164 kcal |
| 29 | 1 Pcs Chicken Seekh Kabab | tandori dishes | USDA | 167 kcal |
| 30 | Aloo Gobi | vegetables dishes | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dood Pati
Lassi
Malai Kofta
Chicken Jelfarazy
Chicken Khana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Silver Spoon Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Silver Spoon Gourmet items have calorie data?
What is the lowest-calorie item at Silver Spoon Gourmet?
Are Silver Spoon Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.