Nutrition Breakdown

Silk Authentic Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Silk Authentic Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

36 kcal

Highest Item

538 kcal

140 / 140 items resolved USDA database: 40 Estimated: 100

Lowest Calorie Items at Silk Authentic Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aloo Cholay vegetarian entrees USDA 36 kcal
2 Malai Kofta vegetarian entrees USDA 36 kcal
3 Matar Paneer vegetarian entrees USDA 36 kcal
4 Paneer Makhani vegetarian entrees USDA 36 kcal
5 Coffee beverages Estimated 40 kcal
6 Navrattan Korma vegetarian entrees USDA 80 kcal
7 Haryali Kebab tandoori and grill USDA 106 kcal
8 Raita extras USDA 122 kcal
9 Pineapple Curry Sauce extras USDA 125 kcal
10 Paneer Tikka tandoori and grill USDA 145 kcal
11 Murg Tikka Tandoori tandoori and grill USDA 151 kcal
12 Vegetarian Thali thalis USDA 154 kcal
13 Kebab Thali thalis USDA 163 kcal
14 Prawn Tandoori tandoori and grill USDA 163 kcal
15 Mango Chutney extras USDA 167 kcal
16 Tandoori Mixed Grill tandoori and grill USDA 167 kcal
17 Assorted Aloo Tikka Appetizer Platter non-vegetarian appetizers Estimated 170 kcal
18 Keema Naan tandoori breads USDA 177 kcal
19 Katchumber Salad soups and salads Estimated 180 kcal
20 Murg Tandoori Salad soups and salads Estimated 180 kcal
21 Soda beverages Estimated 180 kcal
22 Palak Paneer vegetarian entrees USDA 190 kcal
23 Reshmi Kebab tandoori and grill USDA 199 kcal
24 Mulligatawny Soup soups and salads Estimated 220 kcal
25 Aloo Paratha tandoori breads USDA 240 kcal
26 Onion Kulcha tandoori breads USDA 250 kcal
27 Puri tandoori breads USDA 267 kcal
28 Malai Kebab tandoori and grill USDA 274 kcal
29 Salmon Masala Tandoori tandoori and grill USDA 274 kcal
30 Aloo Saag vegetarian entrees USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb Chop Tandoori

tandoori and grill 538 kcal

Shrimp Hakka Noodles

indo-chinese 520 kcal

Vegetable Hakka Noodles

indo-chinese 520 kcal

Chicken Hakka Noodles

indo-chinese 475 kcal

Non-Vegetarian Thali

thalis 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silk Authentic Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silk Authentic Indian Cuisine items have calorie data?
Silk Authentic Indian Cuisine currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silk Authentic Indian Cuisine?
The lightest item currently tracked is Aloo Cholay at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silk Authentic Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silk Authentic Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.