Nutrition Breakdown

Shere-e-Pubjab Calories — Lowest to Highest

Browse calorie values for Shere-e-Pubjab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

128 kcal

Lowest Item

23 kcal

Highest Item

307 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Shere-e-Pubjab

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Murg Karahi murg khazana - chicken specialties USDA 23 kcal
2 Bhindi Masala subzi mandi - vegetables specialties USDA 35 kcal
3 Murg Madras murg khazana - chicken specialties USDA 63 kcal
4 Murg Saag murg khazana - chicken specialties USDA 63 kcal
5 Shrimp Saag samunderi se - seafood USDA 63 kcal
6 Navrattan Korma subzi mandi - vegetables specialties USDA 69 kcal
7 Mixed Vegetables subzi mandi - vegetables specialties USDA 71 kcal
8 Fish Vindaloo samunderi se - seafood USDA 82 kcal
9 Malai Kofta subzi mandi - vegetables specialties USDA 86 kcal
10 Aloo Gobhi subzi mandi - vegetables specialties USDA 88 kcal
11 Baingan Bhartha signature vegetables USDA 102 kcal
12 Lamb Biryani biryanis - rice specialties USDA 109 kcal
13 Shere- E- Punjab Special Biryani biryanis - rice specialties USDA 109 kcal
14 Punjabi Chana subzi mandi - vegetables specialties USDA 115 kcal
15 Dum Aloo subzi mandi - vegetables specialties USDA 121 kcal
16 Shrimp Karahi samunderi se - seafood USDA 121 kcal
17 Dal Makhani subzi mandi - vegetables specialties USDA 127 kcal
18 Shrimp Makhani samunderi se - seafood USDA 134 kcal
19 Fish Masala samunderi se - seafood USDA 135 kcal
20 Shahi Paneer subzi mandi - vegetables specialties USDA 141 kcal
21 Kheer dessert USDA 144 kcal
22 Shrimp Vindaloo samunderi se - seafood USDA 146 kcal
23 Murg Makhani murg khazana - chicken specialties USDA 155 kcal
24 Chicken Biryani biryanis - rice specialties USDA 158 kcal
25 Vegetable Biryani biryanis - rice specialties USDA 158 kcal
26 Gulab Juman dessert USDA 182 kcal
27 Palak Paneer signature vegetables USDA 190 kcal
28 Punjabi Tikka Masala murg khazana - chicken specialties USDA 204 kcal
29 Murg Vindaloo murg khazana - chicken specialties USDA 232 kcal
30 Chilly Chicken - Chef’s Special murg khazana - chicken specialties USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Murg Korma

murg khazana - chicken specialties 307 kcal

Chilly Chicken - Chef’s Special

murg khazana - chicken specialties 250 kcal

Murg Vindaloo

murg khazana - chicken specialties 232 kcal

Punjabi Tikka Masala

murg khazana - chicken specialties 204 kcal

Palak Paneer

signature vegetables 190 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shere-e-Pubjab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shere-e-Pubjab items have calorie data?
Shere-e-Pubjab currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shere-e-Pubjab?
The lightest item currently tracked is Murg Karahi at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shere-e-Pubjab calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shere-e-Pubjab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.