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Nutrition Breakdown

Shaan Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Shaan Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

21 kcal

Highest Item

467 kcal

88 / 88 items resolved USDA database: 40 Estimated: 48

Lowest Calorie Items at Shaan Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 304. Green Salad side orders USDA 21 kcal
2 301. Hot Pickle side orders USDA 22 kcal
3 103. Chili Pakora appetizers USDA 40 kcal
4 303. Plain Yogurt side orders USDA 50 kcal
5 100. Vegetable Samosa appetizers USDA 62 kcal
6 101. Mix Pakora appetizers USDA 71 kcal
7 351. Rasmalai methai - desserts USDA 74 kcal
8 200. Lentil Soup soups USDA 78 kcal
9 308. Vindaloo Sauce side orders USDA 80 kcal
10 306. Curry Sauce side orders USDA 95 kcal
11 305. Makani Sauce side orders USDA 100 kcal
12 307. Korma Sauce side orders USDA 120 kcal
13 358. Chicken Xacuti chicken specialties USDA 122 kcal
14 356. Chicken Tikka Masala chicken specialties USDA 123 kcal
15 108. Vegetarian Special Appetizer appetizers USDA 140 kcal
16 352. Chicken Madras chicken specialties USDA 141 kcal
17 352. Rice Pudding methai - desserts USDA 144 kcal
18 300. Mango Chutney side orders USDA 167 kcal
19 506. Mixed Tandoori Platter tandori specialties Estimated 170 kcal
20 357. Chicken Bhuna chicken specialties USDA 179 kcal
21 106. Seekh Kabab appetizers USDA 200 kcal
22 355. Chicken Saag chicken specialties USDA 201 kcal
23 201. Tomato Soup soups Estimated 220 kcal
24 309. Roasted Papapdam side orders USDA 223 kcal
25 107. Shaan Special Appetizer appetizers USDA 233 kcal
26 253. Aloo Paratha bread from tandoor USDA 240 kcal
27 105. Chicken Tikka appetizers USDA 250 kcal
28 255. Onion Kulcha bread from tandoor USDA 250 kcal
29 350. Gulab Jamun methai - desserts USDA 253 kcal
30 260. Chili Naan bread from tandoor USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

258. Garlic Naan

bread from tandoor 467 kcal

152. Chicken Biryani

rice specialties 430 kcal

350. Chicken Curry

chicken specialties 430 kcal

351. Chicken Vindaloo

chicken specialties 430 kcal

353. Chicken Makhani

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shaan Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shaan Indian Cuisine items have calorie data?
Shaan Indian Cuisine currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shaan Indian Cuisine?
The lightest item currently tracked is 304. Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shaan Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shaan Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.