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Nutrition Breakdown

Sansei Seafood Restaurant & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Sansei Seafood Restaurant & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

120 / 120 items resolved USDA database: 10 Estimated: 110

Lowest Calorie Items at Sansei Seafood Restaurant & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 (Fresh Water Eel (Unagi) nigiri sushi and sashim Estimated 10 kcal
2 Peppercorn Grilled New York Steak main dishes Estimated 10 kcal
3 Whole Cold Water Lobster Tail main dishes Estimated 10 kcal
4 Asparagus Maki special roll sushi USDA 20 kcal
5 DK’s Crab Ramen winning menu USDA 66 kcal
6 Asian Shrimp Cake winning menu USDA 78 kcal
7 Takuwan Maki special roll sushi USDA 89 kcal
8 Panko-Crusted Fresh Ahi Sashimi winning menu USDA 102 kcal
9 Ume Shiso Maki special roll sushi USDA 153 kcal
10 Mango Crab Salad Hand Roll winning menu USDA 169 kcal
11 Classic Caesar Salad soup, salad, noodles Estimated 180 kcal
12 Kula Greens Salad soup, salad, noodles Estimated 180 kcal
13 Ocean Salad appetizer Estimated 180 kcal
14 Sansei’s Mango Crab Salad Handroll special roll sushi Estimated 180 kcal
15 Seared Ahi Salad soup, salad, noodles Estimated 180 kcal
16 Natto Maki special roll sushi USDA 211 kcal
17 Miso Soup soup, salad, noodles Estimated 220 kcal
18 Japanese Calamari Salad winning menu USDA 234 kcal
19 Sansei’s Shrimp Dynamite winning menu USDA 247 kcal
20 Roasted Japanese Jerk-Spiced Chicken main dishes Estimated 345 kcal
21 (Mackerel (Shime Saba) nigiri sushi and sashim Estimated 390 kcal
22 (Salmon (Smoked) nigiri sushi and sashim Estimated 390 kcal
23 69 Roll special roll sushi Estimated 390 kcal
24 Agedashi appetizer Estimated 390 kcal
25 Alaskan Flower Sushi nigiri sushi and sashim_a Estimated 390 kcal
26 Anago Eel Roll special roll sushi Estimated 390 kcal
27 Asparagus Tempura Spears tempura Estimated 390 kcal
28 Avocado nigiri sushi and sashim Estimated 390 kcal
29 Bagel Roll special roll sushi Estimated 390 kcal
30 Baked Sweet Scallops (Yaki Hotategai) nigiri sushi and sashim Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sansei’s Seafood Pasta

main dishes 560 kcal

Sansei’s Upcountry Vegetable Pasta

main dishes 560 kcal

Shichimi-Crusted Filet of Beef & Udon Noodles

main dishes 520 kcal

Soy Ramen Noodles

soup, salad, noodles 520 kcal

Broiled Miso Garlic Prawns

appetizer 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sansei Seafood Restaurant & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sansei Seafood Restaurant & Sushi Bar items have calorie data?
Sansei Seafood Restaurant & Sushi Bar currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sansei Seafood Restaurant & Sushi Bar?
The lightest item currently tracked is (Fresh Water Eel (Unagi) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sansei Seafood Restaurant & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sansei Seafood Restaurant & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.