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Nutrition Breakdown

Sansar Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Sansar Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

120 / 120 items resolved USDA database: 19 Estimated: 101

Lowest Calorie Items at Sansar Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee indian drinks USDA 1 kcal
2 Coffee-Decaffinated indian drinks USDA 1 kcal
3 Selection of Herbal Teas indian drinks USDA 1 kcal
4 Iced Tea indian drinks USDA 21 kcal
5 Black Tea indian drinks USDA 34 kcal
6 Coke, Sprite, Root Beer indian drinks USDA 41 kcal
7 Chai or Indian Masala Tea indian drinks USDA 42 kcal
8 Lemonade indian drinks USDA 42 kcal
9 Gajar ka Halwa indian desserts USDA 54 kcal
10 Mango Juice indian drinks USDA 63 kcal
11 Lassi indian drinks USDA 68 kcal
12 Mango Lassi indian drinks USDA 86 kcal
13 Rooh Afza indian drinks USDA 114 kcal
14 Vegetable Biryani rice dishes USDA 158 kcal
15 Mixed Platter appetizers Estimated 170 kcal
16 Pistachio Kulfi indian desserts USDA 271 kcal
17 Sansar Special Rice rice dishes Estimated 320 kcal
18 Vegetable Basmati Rice rice dishes Estimated 320 kcal
19 Malai indian desserts USDA 337 kcal
20 Mango Kulfi indian desserts USDA 337 kcal
21 White Basmati Rice rice dishes USDA 356 kcal
22 Gulab Jamun indian desserts USDA 381 kcal
23 Aloo Gobhi vegetarian Estimated 390 kcal
24 Aloo Mushroom Mattar vegetarian Estimated 390 kcal
25 Aloo Mutter vegetarian Estimated 390 kcal
26 Aloo Pakora appetizers Estimated 390 kcal
27 Aloo Parantha or Gobhi Parantha indian bread Estimated 390 kcal
28 Aloo Tikki appetizers Estimated 390 kcal
29 Assorted Basket indian bread Estimated 390 kcal
30 Baigan Bartha vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken

chicken 430 kcal

Chicken Biryani

rice dishes 430 kcal

Chicken Chilli

appetizers 430 kcal

Chicken Chilli

chicken 430 kcal

Chicken Curry

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sansar Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sansar Indian Cuisine items have calorie data?
Sansar Indian Cuisine currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sansar Indian Cuisine?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sansar Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sansar Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.