Nutrition Breakdown

Samosa Deb Calories — Lowest to Highest

Browse calorie values for Samosa Deb menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

21 kcal

Highest Item

409 kcal

18 / 18 items resolved USDA database: 10 Estimated: 8

Lowest Calorie Items at Samosa Deb

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Zucchini homemade breads USDA 21 kcal
2 Banana Apple Cranberry homemade breads USDA 51 kcal
3 Mango Lassi indian desserts USDA 86 kcal
4 Coconut Chicken Curry vegetarian dishes USDA 107 kcal
5 Kheer indian desserts USDA 144 kcal
6 Kulcha indian breads USDA 250 kcal
7 Tres Leches desserts USDA 259 kcal
8 Naan indian breads USDA 288 kcal
9 Aloo Chat appetizers Estimated 390 kcal
10 Aloo Paneer vegetarian dishes Estimated 390 kcal
11 Chana Masala vegetarian dishes Estimated 390 kcal
12 Kulcha vegetarian dishes Estimated 390 kcal
13 Naan vegetarian dishes Estimated 390 kcal
14 Pakora appetizers Estimated 390 kcal
15 Saag Paneer vegetarian dishes Estimated 390 kcal
16 Samosa appetizers Estimated 390 kcal
17 Puri vegetarian dishes USDA 409 kcal
18 Puri indian breads USDA 409 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Puri

vegetarian dishes 409 kcal

Puri

indian breads 409 kcal

Aloo Chat

appetizers 390 kcal

Aloo Paneer

vegetarian dishes 390 kcal

Chana Masala

vegetarian dishes 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Samosa Deb Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Samosa Deb items have calorie data?
Samosa Deb currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Samosa Deb?
The lightest item currently tracked is Zucchini at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Samosa Deb calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Samosa Deb full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.