Nutrition Breakdown
Saffron Spice Calories — Lowest to Highest
Browse calorie values for Saffron Spice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
10 kcal
Highest Item
540 kcal
Lowest Calorie Items at Saffron Spice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lamb Steaks | lamb $15 | Estimated | 10 kcal |
| 2 | Double Ka Meetha | desserts $6 | USDA | 18 kcal |
| 3 | Beet Root Meetha | desserts $6 | USDA | 25 kcal |
| 4 | Spinach Pokora | appetizers | USDA | 49 kcal |
| 5 | Plain Lassi | beverages | USDA | 50 kcal |
| 6 | Orange Tea | beverages | USDA | 51 kcal |
| 7 | Mixed Vegetables Curry | vegetarian | USDA | 53 kcal |
| 8 | Mango Lassi | beverages | USDA | 86 kcal |
| 9 | Mixed Vegetables Khorma | vegetarian | USDA | 86 kcal |
| 10 | Aloo Matter Masala | vegetarian | USDA | 92 kcal |
| 11 | Salt Lassi | beverages | USDA | 94 kcal |
| 12 | Dal Fry | vegetarian | USDA | 114 kcal |
| 13 | Butter Chicken | chicken curries $13 | USDA | 117 kcal |
| 14 | Dal Makhani | vegetarian | USDA | 127 kcal |
| 15 | Tea | beverages | USDA | 134 kcal |
| 16 | Chicken Tikka Masala (Tandoori) | chicken curries $13 | USDA | 159 kcal |
| 17 | Saffron's Chef Special Platter | saffron specials | Estimated | 170 kcal |
| 18 | Chicken Kadai | chicken curries $13 | USDA | 189 kcal |
| 19 | 2 Samosa | appetizers | USDA | 212 kcal |
| 20 | Chicken Jojo | chicken curries $13 | USDA | 232 kcal |
| 21 | Chicken Sticks | appetizers | USDA | 260 kcal |
| 22 | Double Ka Meetha | carry-out specials | USDA | 282 kcal |
| 23 | Aloo Naan | bread | USDA | 289 kcal |
| 24 | Tandoori Garlic Naan | bread | USDA | 302 kcal |
| 25 | Chicken - 65 | chicken curries $13 | USDA | 307 kcal |
| 26 | Tandoori Butter Naan | bread | USDA | 307 kcal |
| 27 | Tandoori Kalongi Naan | bread | USDA | 307 kcal |
| 28 | Tandoori Kulcha Naan | bread | USDA | 307 kcal |
| 29 | Tandoori Naan | bread | USDA | 307 kcal |
| 30 | Shrimp Pokora | appetizers | USDA | 308 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Khubani Ka Meetha
Mirchi Ka Salan
2 Piece Gulab Jamun
Gulab Jamun
Achar Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saffron Spice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saffron Spice items have calorie data?
What is the lowest-calorie item at Saffron Spice?
Are Saffron Spice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.