Nutrition Breakdown

Saffron Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Saffron Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

388 kcal

Lowest Item

10 kcal

Highest Item

8100 kcal

85 / 85 items resolved USDA database: 20 Estimated: 65

Lowest Calorie Items at Saffron Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Indian Tea (Tea Brewed with Cardamoms) beverages Estimated 10 kcal
2 Mineral Water beverages Estimated 10 kcal
3 Perrier Water beverages Estimated 10 kcal
4 Coffee (Freshly Brewed) beverages Estimated 40 kcal
5 Krahi lamb or goat specialties USDA 41 kcal
6 Mango Cheese Cake desserts USDA 60 kcal
7 Tikka Masala lamb or goat specialties USDA 61 kcal
8 Saag lamb or goat specialties USDA 89 kcal
9 Rogan Josh lamb or goat specialties USDA 92 kcal
10 Kheer desserts USDA 107 kcal
11 Seafood Delight (Tastes so Good) saffron’s house dinner specials USDA 107 kcal
12 Gulab Jamun desserts USDA 108 kcal
13 Non Vegetarian Thali saffron’s house dinner specials USDA 111 kcal
14 Vegetarian Thali saffron’s house dinner specials USDA 111 kcal
15 Vindallo lamb or goat specialties USDA 126 kcal
16 Iced Tea (Sweet or Unsweetened) beverages Estimated 135 kcal
17 Pasanda lamb or goat specialties USDA 138 kcal
18 Assorted Platter of Meats appetizers Estimated 170 kcal
19 Assorted Vegetarian Platter appetizers Estimated 170 kcal
20 Kulfi desserts USDA 178 kcal
21 Kachumber Salad salads Estimated 180 kcal
22 Saffron’s Green Salad salads Estimated 180 kcal
23 Sodas beverages Estimated 180 kcal
24 Choppa Spagnola desserts USDA 185 kcal
25 Ice Cream desserts USDA 200 kcal
26 Steamed Basmati Rice rice entrees Estimated 217 kcal
27 Mulligatwany Soup soups Estimated 220 kcal
28 Seafood Special Soup soups Estimated 220 kcal
29 Tomato Soup soups Estimated 220 kcal
30 Chicken Kulcha or Cheese Kulcha breads USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dinner for 2

saffron’s house dinner specials 8100 kcal

Chicken Curry

chicken entrees 430 kcal

Chicken Goan Curry

chicken entrees 430 kcal

Chicken Kadahi

chicken entrees 430 kcal

Chicken Korma

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saffron Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saffron Indian Cuisine items have calorie data?
Saffron Indian Cuisine currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saffron Indian Cuisine?
The lightest item currently tracked is Indian Tea (Tea Brewed with Cardamoms) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saffron Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saffron Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.