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Nutrition Breakdown

Royal Taj Fine Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Royal Taj Fine Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

134 / 134 items resolved USDA database: 40 Estimated: 94

Lowest Calorie Items at Royal Taj Fine Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 75. Indian Taj Masala Tea beverages Estimated 10 kcal
2 76. Icde Tea beverages Estimated 10 kcal
3 78. Bottled Mineral Water beverages Estimated 10 kcal
4 127. Non-Vegetarian Thali Dinner complete thali dinner USDA 51 kcal
5 125. Indian Special Thali Dinner complete thali dinner USDA 92 kcal
6 128. Rogan Josh Thali Dinner complete thali dinner USDA 92 kcal
7 130. Lamb Biryani rice and biryani USDA 109 kcal
8 113. Shrimp Tikka Masala chef's special recommendations USDA 117 kcal
9 100. Goat Curry mutton (goat) USDA 119 kcal
10 110. Lamb Saag lamb (boneless curry type) USDA 120 kcal
11 114. Chicken Tikka Masala chef's special recommendations USDA 123 kcal
12 131. Shrimp Biryani rice and biryani USDA 123 kcal
13 129. Egg Biryani rice and biryani USDA 130 kcal
14 103. Mutton Bhunna mutton (goat) USDA 133 kcal
15 104. Mutton Ghost mutton (goat) USDA 133 kcal
16 106. Rogan Gosth lamb (boneless curry type) USDA 133 kcal
17 108. Lamb Bhunna (Dry) lamb (boneless curry type) USDA 133 kcal
18 132. Chicken Biryani rice and biryani USDA 141 kcal
19 121. Fish Tikka entrees (tandoor) clay oven USDA 144 kcal
20 123. Paneer Tikka entrees (tandoor) clay oven USDA 145 kcal
21 124. Paneer Tikka with Mushrooms entrees (tandoor) clay oven USDA 145 kcal
22 120. Tandoori Shrimp entrees (tandoor) clay oven USDA 150 kcal
23 112. Royal Taj Curry chef's special recommendations USDA 151 kcal
24 83. Gulab Jamun desserts USDA 154 kcal
25 117. Chicken Tikka entrees (tandoor) clay oven USDA 157 kcal
26 133. Navratan Biryani rice and biryani USDA 158 kcal
27 126. Vegetarian Thali Dinner complete thali dinner USDA 171 kcal
28 25. Indian Salad soups, salads and side orders Estimated 180 kcal
29 26. Green Salad soups, salads and side orders Estimated 180 kcal
30 82. Kheer desserts USDA 185 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

72. Mango Shake

beverages 620 kcal

21. Chicken Chili

appetizers 430 kcal

30. Chicken Chat

soups, salads and side orders 430 kcal

5. Chicken Pakoras

appetizers 430 kcal

8. Chicken Samosa

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Taj Fine Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Taj Fine Indian Cuisine items have calorie data?
Royal Taj Fine Indian Cuisine currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Taj Fine Indian Cuisine?
The lightest item currently tracked is 75. Indian Taj Masala Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Taj Fine Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Royal Taj Fine Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.