Nutrition Breakdown

Royal Kabab & Grill Calories — Lowest to Highest

Browse calorie values for Royal Kabab & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

747 kcal

64 / 64 items resolved USDA database: 27 Estimated: 37

Lowest Calorie Items at Royal Kabab & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages/lassi Estimated 10 kcal
2 Paaye royal kabab weekend special USDA 22 kcal
3 Soda beverages/lassi USDA 25 kcal
4 Orange Juice beverages/lassi USDA 46 kcal
5 Mango Juice beverages/lassi USDA 63 kcal
6 Mango Lassi beverages/lassi USDA 72 kcal
7 Punjabi Lassi (Sweet) beverages/lassi USDA 91 kcal
8 Shrimp Kababs kababs platter USDA 110 kcal
9 Ice Cream dessert USDA 143 kcal
10 Chicken Kababs kababs platter USDA 151 kcal
11 Seekh Kababs (Chicken) kababs platter USDA 167 kcal
12 Reshmi Kababs kababs platter USDA 187 kcal
13 Rasmalai dessert USDA 190 kcal
14 Ice Cream Malai Kulfi dessert USDA 191 kcal
15 Malai Kulfi (On Stick) dessert USDA 191 kcal
16 Lamb Kababs kababs platter USDA 192 kcal
17 Seekh Kababs (Lamb) kababs platter USDA 192 kcal
18 Salmon Kababs kababs platter USDA 231 kcal
19 Gola Kababs kababs platter USDA 240 kcal
20 Tandoori Lahori Kulcha roti/naan bread USDA 250 kcal
21 Strawberry Lassi beverages/lassi USDA 289 kcal
22 Nihari royal kabab weekend special USDA 301 kcal
23 Na' Ashta Buffet royal kabab weekend special USDA 311 kcal
24 Plain Rice biryani / rice Estimated 320 kcal
25 Chapli Kababs kababs platter USDA 346 kcal
26 Kheer dessert USDA 350 kcal
27 Aloo Gobi vegetables lentils Estimated 390 kcal
28 Aloo Palak vegetables lentils Estimated 390 kcal
29 Bhindi Masala vegetables lentils Estimated 390 kcal
30 Channa Chaat appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Desi Lassi (Salted)

beverages/lassi 747 kcal

Gajar Halwa

dessert 438 kcal

Chicken Biryani

biryani / rice 430 kcal

Chicken Curry

meat lovers 430 kcal

Chicken Karahee

meat lovers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Kabab & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Kabab & Grill items have calorie data?
Royal Kabab & Grill currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Kabab & Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Kabab & Grill calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Royal Kabab & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.