Nutrition Breakdown
Royal Bengal Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Royal Bengal Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Royal Bengal Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | beverages | Estimated | 10 kcal |
| 2 | Saffron Rice Pudding | desserts | USDA | 36 kcal |
| 3 | Zaffrani Rice | bread and rice | USDA | 36 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Floata Coffee | beverages | Estimated | 40 kcal |
| 6 | Fish Biryani | biryani | USDA | 107 kcal |
| 7 | Thai Chicken Wrap | chef's special wraps | USDA | 120 kcal |
| 8 | Prawn Biryani | biryani | USDA | 130 kcal |
| 9 | Special Sunday Biryani | biryani | USDA | 130 kcal |
| 10 | Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Indian Spiced Tea | beverages | Estimated | 135 kcal |
| 12 | Vegi Biryani | biryani | USDA | 158 kcal |
| 13 | Chicken Tikka Biryani | biryani | USDA | 163 kcal |
| 14 | House Salad | salads | Estimated | 180 kcal |
| 15 | Side Salad | salads | Estimated | 180 kcal |
| 16 | Soda | beverages | Estimated | 180 kcal |
| 17 | Tikka Salad | salads | Estimated | 180 kcal |
| 18 | Chapati | bread and rice | USDA | 219 kcal |
| 19 | Dal Soup | soup | Estimated | 220 kcal |
| 20 | Scoop of Ice Cream | desserts | USDA | 224 kcal |
| 21 | Chicken Wrap | chef's special wraps | USDA | 240 kcal |
| 22 | Indian Style Fruit Salad | desserts | USDA | 244 kcal |
| 23 | Garlic Naan | bread and rice | USDA | 253 kcal |
| 24 | Gulab Jamun | desserts | USDA | 257 kcal |
| 25 | Juice | beverages | Estimated | 260 kcal |
| 26 | Lamb Biryani | biryani | USDA | 271 kcal |
| 27 | Onion Naan | bread and rice | USDA | 276 kcal |
| 28 | Kulfi | desserts | USDA | 283 kcal |
| 29 | Banana Boat | desserts | USDA | 284 kcal |
| 30 | Kheema Naan | bread and rice | USDA | 307 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Achar Chicken
Balthi Chicken
Chicken Bindi
Chicken Biryani
Chicken Ginger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Royal Bengal Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Royal Bengal Indian Cuisine items have calorie data?
What is the lowest-calorie item at Royal Bengal Indian Cuisine?
Are Royal Bengal Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.