Nutrition Breakdown

Roti Roll Calories — Lowest to Highest

Browse calorie values for Roti Roll menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

119 kcal

Lowest Item

2 kcal

Highest Item

264 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Roti Roll

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Vitamin Water beverages USDA 22 kcal
3 Soda beverages USDA 25 kcal
4 Samosa Chaat finger foods USDA 41 kcal
5 Samosa finger foods USDA 54 kcal
6 Masala Unda Frankie frankies USDA 56 kcal
7 Mango Juice beverages USDA 63 kcal
8 Mango Lassi beverages USDA 72 kcal
9 Hot Aloo Fries finger foods USDA 86 kcal
10 Aloo Gobi Muttar Frankie frankies USDA 98 kcal
11 Aloo Masala Frankie frankies USDA 98 kcal
12 Palak Paneer Frankie frankies USDA 101 kcal
13 Pickled Paneer Frankie frankies USDA 107 kcal
14 Kheer dessert USDA 108 kcal
15 Chicken Biryani biryani USDA 130 kcal
16 Baigan Bharta Frankie frankies USDA 136 kcal
17 Chicken Malai Frankie frankies USDA 136 kcal
18 Chana Masala Frankie frankies USDA 140 kcal
19 Spiced Shrimp Popcorn finger foods USDA 166 kcal
20 Shrimp Methi Malai Frankie frankies USDA 172 kcal
21 Tofu Mushroom Frankie frankies USDA 186 kcal
22 Okra Frankie frankies USDA 219 kcal
23 Masala Calamari finger foods USDA 234 kcal
24 Chicken Lollipop finger foods USDA 247 kcal
25 Lamb Boti Frankie frankies USDA 264 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb Boti Frankie

frankies 264 kcal

Chicken Lollipop

finger foods 247 kcal

Masala Calamari

finger foods 234 kcal

Okra Frankie

frankies 219 kcal

Tofu Mushroom Frankie

frankies 186 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roti Roll Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roti Roll items have calorie data?
Roti Roll currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roti Roll?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roti Roll calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roti Roll full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.