Nutrition Breakdown
Rocky Hill Inn Calories — Lowest to Highest
Browse calorie values for Rocky Hill Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
20 kcal
Highest Item
406 kcal
Lowest Calorie Items at Rocky Hill Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup Of The Day | soups | USDA | 20 kcal |
| 2 | The Elderflower Blossom | pastas | USDA | 28 kcal |
| 3 | Corn Meal Coated Calamari Salad | salads | USDA | 54 kcal |
| 4 | Tarragon Chicken Salad | specialty sandwiches | USDA | 59 kcal |
| 5 | Wedge Salad | salads | USDA | 86 kcal |
| 6 | Caesar Salad Grilled Shrimp | salads | USDA | 110 kcal |
| 7 | Grilled Yellow Fin Tuna | specialty sandwiches | USDA | 115 kcal |
| 8 | Pappardelle | pastas | USDA | 122 kcal |
| 9 | Gnocchi | pastas | USDA | 128 kcal |
| 10 | Roasted Eggplant, Zucchini | specialty sandwiches | USDA | 139 kcal |
| 11 | Grilled Steak Salad | salads | USDA | 162 kcal |
| 12 | "RHI" Marinated Beet Salad | salads | USDA | 164 kcal |
| 13 | Risotto Du Jour | pastas | USDA | 168 kcal |
| 14 | Baby Field Greens | salads | USDA | 188 kcal |
| 15 | Old Speckled Hen Beer | specialty sandwiches | USDA | 195 kcal |
| 16 | Turkey And Brie | specialty sandwiches | USDA | 201 kcal |
| 17 | Spinach Salad | salads | USDA | 215 kcal |
| 18 | Veggie Burger | specialty sandwiches | USDA | 224 kcal |
| 19 | Caesar Salad | salads | USDA | 230 kcal |
| 20 | Caesar Salad Grilled Chicken | salads | USDA | 237 kcal |
| 21 | BBQ Pulled Pork Sandwich | specialty sandwiches | USDA | 239 kcal |
| 22 | Rocky Hill Inn Burger | specialty sandwiches | USDA | 283 kcal |
| 23 | Cubano | specialty sandwiches | USDA | 294 kcal |
| 24 | Onion Gratin | soups | USDA | 314 kcal |
| 25 | Rocky Hill Inn Rueben | specialty sandwiches | USDA | 355 kcal |
| 26 | Flank Steak Sandwich | specialty sandwiches | USDA | 366 kcal |
| 27 | Orecchiette With Italian Sausage | pastas | USDA | 393 kcal |
| 28 | Shrimp "BLT" | specialty sandwiches | USDA | 406 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shrimp "BLT"
Orecchiette With Italian Sausage
Flank Steak Sandwich
Rocky Hill Inn Rueben
Onion Gratin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rocky Hill Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rocky Hill Inn items have calorie data?
What is the lowest-calorie item at Rocky Hill Inn?
Are Rocky Hill Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.