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Nutrition Breakdown

Robert Oliver Seafood Calories — Lowest to Highest

Browse calorie values for Robert Oliver Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

20 kcal

Highest Item

884 kcal

48 / 48 items resolved USDA database: 40 Estimated: 8

Lowest Calorie Items at Robert Oliver Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Swiss chard with apples and chorizo sausage sides USDA 20 kcal
2 seasonal soup of the day soups USDA 20 kcal
3 vegan trio vegetarian option USDA 20 kcal
4 green beans sides USDA 29 kcal
5 mussels. steamed in a bloody mary mix of tomato juice, vodka, celery, lemon and Worcestershire sauce mezze USDA 34 kcal
6 baby carrots sides USDA 35 kcal
7 Australian lobster tail from the sea USDA 43 kcal
8 breast of duck from the land USDA 43 kcal
9 oysters in the raw. preserved lemon, spicy tomato sauce mezze USDA 51 kcal
10 shrimp kabob from the sea USDA 83 kcal
11 herb and red wine risotto sides USDA 85 kcal
12 shrimp cocktail. traditional cocktail sauce and lemon mezze USDA 85 kcal
13 Robert Oliver mojito, choice of traditional, mango, peach, strawberry with basil, or blood orange with tarragon cocktails USDA 89 kcal
14 beef kabob from the land USDA 107 kcal
15 black grouper from the sea USDA 122 kcal
16 rice pilaf sides USDA 137 kcal
17 kabob pasta USDA 138 kcal
18 hypnotic pear, absolut pear, hypnotiq, grapefruit sugar rum cocktails Estimated 140 kcal
19 Robert Oliver seafood pasta pasta USDA 143 kcal
20 sirloin steak from the land USDA 146 kcal
21 french chicken breast from the land USDA 160 kcal
22 warm couscous salad sides USDA 160 kcal
23 Robert Oliver crab cake from the sea USDA 178 kcal
24 chicken kabob from the land USDA 194 kcal
25 carpaccio of seared beef tenderloin. asian cole slaw and roasted corn salsa mezze USDA 196 kcal
26 lobster and crab martini. fresh greens, avocado and a mango vinegrette mezze USDA 201 kcal
27 Robert Oliver seafood bisque. lobster, shrimp, crab and a touch of cream soups USDA 202 kcal
28 grilled thai papaya. slivered ham, olive oil and pomegranate syrup mezze USDA 206 kcal
29 pesto linguini pasta USDA 207 kcal
30 pecan crusted salmon from the sea USDA 213 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

house salad. arugula, spinach, corn bread croutons, olive oil, white balsamic vinegar

salads 884 kcal

lamb meatballs. tomato sauce, pine nuts, dried cherries, yogurt

mezze 673 kcal

oysters rockefeller. spinach, ham, parmesan, bread crumbs, triple sec and hollandaise sauce

mezze 546 kcal

Robert Oliver Caesar. creamy garlic dressing, corn bread croutons, white anchovy

salads 542 kcal

beef steak tomato and lobster. mesculine greens, grilled asparagus, wasabi, ranch dressing

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Robert Oliver Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Robert Oliver Seafood items have calorie data?
Robert Oliver Seafood currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Robert Oliver Seafood?
The lightest item currently tracked is Swiss chard with apples and chorizo sausage at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Robert Oliver Seafood calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Robert Oliver Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.