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Nutrition Breakdown

Riley McDermott's Calories — Lowest to Highest

Browse calorie values for Riley McDermott's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

202 / 202 items resolved USDA database: 20 Estimated: 182

Lowest Calorie Items at Riley McDermott's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 IMPORTED JAPANESE, GRADE A5, 12 KOBE STEAK 100% prime steaks, chops Estimated 10 kcal
2 RISOTTO STEAK MANTECATO pasta, risotto Estimated 10 kcal
3 RISOTTO STEAK MANTECATO pasta, risotto Estimated 10 kcal
4 STEAK, LOBSTER signature specialties Estimated 10 kcal
5 WHOLE COLD WATER MAINE LOBSTER seafood Estimated 10 kcal
6 ROASTED ASPARAGUS side, contorni USDA 20 kcal
7 KOBE MEATBALLS 2 WAYS antipasti USDA 21 kcal
8 HOT & SWEET FRIED PEPPERS side, contorni USDA 34 kcal
9 CLAMS AND MUSSELS IN PINOT GRIGIO antipasti USDA 37 kcal
10 TUSCAN KALE side, contorni USDA 53 kcal
11 LOBSTER TAIL OREGANATA antipasti USDA 81 kcal
12 KOBE MEATBALLS 2 WAYS antipasti USDA 85 kcal
13 SWEET POTATO MASH side, contorni USDA 93 kcal
14 ANTIPASTIEGGPLANT INVOLTINI ‘NAPOLITANA’ antipasti USDA 102 kcal
15 YUKON GOLD MASHED POTATOES side, contorni USDA 138 kcal
16 BLT SALAD insalata Estimated 180 kcal
17 BLT SALAD insalate Estimated 180 kcal
18 CAESAR SALAD insalata Estimated 180 kcal
19 ITALIAN SALAD A LA FAMIGLIA insalate Estimated 180 kcal
20 TUNA TASTING antipasti USDA 187 kcal
21 SALMON CARPACCIO antipasti USDA 221 kcal
22 CRISPY CALAMARI 3 WAYS antipasti USDA 224 kcal
23 ZUPPA DEL GIORNO antipasti USDA 232 kcal
24 SAUSAGE & PEPPERS antipasti USDA 247 kcal
25 HOUSE MADE CHIPS side, contorni USDA 253 kcal
26 CREAMY CORN POLENTA side, contorni USDA 268 kcal
27 ZUCCHINI CHIPS side, contorni USDA 306 kcal
28 ASSAGINO glossario Estimated 332 kcal
29 CHI'ACHERRE glossario Estimated 332 kcal
30 PANINO glossario Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

PRIME BEEF TRIO BURGERS

panini 620 kcal

PRIME BEEF TRIO BURGERS AND FRIES

antipasti 520 kcal

FREGOLA

glossario 488 kcal

TORTIGLIONE

glossario 488 kcal

FISH SANDWICH DEL GIORNO

panini 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riley McDermott's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riley McDermott's items have calorie data?
Riley McDermott's currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riley McDermott's?
The lightest item currently tracked is IMPORTED JAPANESE, GRADE A5, 12 KOBE STEAK at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riley McDermott's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riley McDermott's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.