Nutrition Breakdown

Renula's Greek Kitchen Calories — Lowest to Highest

Browse calorie values for Renula's Greek Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

25 kcal

Highest Item

333 kcal

11 / 11 items resolved USDA database: 11 Estimated: 0

Lowest Calorie Items at Renula's Greek Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Water beverages USDA 42 kcal
3 Village Salad side dishes USDA 122 kcal
4 Greek Roasted Potatoes side dishes USDA 127 kcal
5 Pastitsio main meals USDA 147 kcal
6 Souvlaki On Pita Bread Sandwich main meals USDA 155 kcal
7 Lamb Gyro Plate main meals USDA 193 kcal
8 Yemista Me Kima main meals USDA 195 kcal
9 Dolmades side dishes USDA 228 kcal
10 Gyro main meals USDA 314 kcal
11 Souvlaki Plate main meals USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Souvlaki Plate

main meals 333 kcal

Gyro

main meals 314 kcal

Dolmades

side dishes 228 kcal

Yemista Me Kima

main meals 195 kcal

Lamb Gyro Plate

main meals 193 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Renula's Greek Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Renula's Greek Kitchen items have calorie data?
Renula's Greek Kitchen currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Renula's Greek Kitchen?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Renula's Greek Kitchen calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Renula's Greek Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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