Nutrition Breakdown
Reds Wine & Tapas Restaurant Calories — Lowest to Highest
Browse calorie values for Reds Wine & Tapas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
20 kcal
Highest Item
463 kcal
Lowest Calorie Items at Reds Wine & Tapas Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Asparagus And Bleu | the lettuces | USDA | 20 kcal |
| 2 | The Asparagus And Bleu | lunch | USDA | 20 kcal |
| 3 | Tortilla Espanola With Baby Spinach | lunch | USDA | 27 kcal |
| 4 | Grilled Burger | the meals | USDA | 29 kcal |
| 5 | Little Balls Of Cake | the finishing touches | USDA | 33 kcal |
| 6 | Spicy Penne And Sausage | the meals | USDA | 75 kcal |
| 7 | The Pear And Apple Salad | the lettuces | USDA | 83 kcal |
| 8 | The Pear And Apple Salad With Endive | lunch | USDA | 83 kcal |
| 9 | Meaty Lasagna | lunch | USDA | 124 kcal |
| 10 | Meaty Lasagna | the meals | USDA | 124 kcal |
| 11 | Champagne Sorbet With Berries | the finishing touches | USDA | 126 kcal |
| 12 | Open Faced Meatloaf | lunch | USDA | 190 kcal |
| 13 | Linguini And Spinach | the meals | USDA | 195 kcal |
| 14 | Reds Chicken Salad | the lettuces | USDA | 200 kcal |
| 15 | Reds Chicken Salad | lunch | USDA | 200 kcal |
| 16 | Seared Scallops | the tapas | USDA | 217 kcal |
| 17 | Grilled Chicken Sandwich | lunch | USDA | 220 kcal |
| 18 | The Steak Of The Week, Chef Temps To The Type Of Cut | the meals | USDA | 230 kcal |
| 19 | Baked Grannies, Yummy Crumbles And Ice Cream | the finishing touches | USDA | 237 kcal |
| 20 | Pot Roast, Mama's Way | the meals | USDA | 251 kcal |
| 21 | The Smoked Trout Salad | the lettuces | USDA | 271 kcal |
| 22 | The Smoked Trout Salad With Horseradish | lunch | USDA | 271 kcal |
| 23 | Pineapple Upside Down Cake, For My Mom | the finishing touches | USDA | 273 kcal |
| 24 | Gorgonzola Burger With Truffle Fries | lunch | USDA | 280 kcal |
| 25 | Baked Grannies, Yummy Crumbles And Ice Cream | lunch desserts $6 | Estimated | 290 kcal |
| 26 | Spam Fried Rice | the tapas | Estimated | 320 kcal |
| 27 | The Brownie | lunch desserts $6 | Estimated | 360 kcal |
| 28 | The Arugula | the lettuces | USDA | 364 kcal |
| 29 | The Arugula With Goat Cheese | lunch | USDA | 364 kcal |
| 30 | Prawns On Puffs | the tapas | USDA | 388 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Standard
Spicy Sausage
Little Balls Of Cake
Truffle Fries
The Brownie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Reds Wine & Tapas Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Reds Wine & Tapas Restaurant items have calorie data?
What is the lowest-calorie item at Reds Wine & Tapas Restaurant?
Are Reds Wine & Tapas Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.