Nutrition Breakdown

Recipe Calories — Lowest to Highest

Browse calorie values for Recipe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

8 kcal

Highest Item

482 kcal

33 / 33 items resolved USDA database: 31 Estimated: 2

Lowest Calorie Items at Recipe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Cream Float dessert USDA 8 kcal
2 SerendipiTea Organic T-Sachets coffee and tea Estimated 10 kcal
3 Braised Octopus & Calamari appetizers USDA 15 kcal
4 Pickled Root Vegetables cocottes & jars USDA 20 kcal
5 Today’s Soup appetizers USDA 20 kcal
6 Oven Baked Seasonal Salmon entrees USDA 25 kcal
7 Roasted Whole Free Range Hen entrees USDA 57 kcal
8 Bacon Braised Brussels Sprouts sides USDA 60 kcal
9 Steamed Market Vegetables sides USDA 65 kcal
10 Pan Roasted Lamb Chops entrees USDA 71 kcal
11 Caramelized Winter Squash & Sweet Potatoes sides USDA 78 kcal
12 Pineapple Braised Short Ribs entrees USDA 100 kcal
13 Passion Fruit Parfait dessert USDA 104 kcal
14 Sauteed Swiss Chard & Kale sides USDA 120 kcal
15 Macaroni & Cheese cocottes & jars USDA 122 kcal
16 Seared Hudson Valley Duck Breast entrees USDA 123 kcal
17 Duck Confit With Poached Egg appetizers USDA 143 kcal
18 Pan Seared American Red Snapper entrees USDA 153 kcal
19 Roasted Locally Grown Beets appetizers USDA 158 kcal
20 Gelato dessert USDA 165 kcal
21 Cast Iron Fired Banana Tarte Tatin dessert USDA 188 kcal
22 Jumbo Lump Crab Cake appetizers USDA 188 kcal
23 Grilled Grass Fed NY Steak entrees USDA 259 kcal
24 Hudson Valley Foie Gras Terrine cocottes & jars USDA 300 kcal
25 Bitter-Sweet Greens appetizers USDA 314 kcal
26 Counter Culture Organic Coffee coffee and tea USDA 353 kcal
27 Pork Belly With Ravioli appetizers USDA 380 kcal
28 Sorbetti dessert Estimated 390 kcal
29 Pumpkin Gnocchi entrees USDA 393 kcal
30 Recipe Grilled Cheese cocottes & jars USDA 413 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Duck Fat Fried Potato Chips

sides 482 kcal

Chocolate Pignoli Tart

dessert 478 kcal

Bread Basket Grandaisy Bakery

appetizers 464 kcal

Recipe Grilled Cheese

cocottes & jars 413 kcal

Pumpkin Gnocchi

entrees 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Recipe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Recipe items have calorie data?
Recipe currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Recipe?
The lightest item currently tracked is Ice Cream Float at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Recipe calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Recipe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.