Nutrition Breakdown

Real Tenochtitlan Calories — Lowest to Highest

Browse calorie values for Real Tenochtitlan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

570 kcal

84 / 84 items resolved USDA database: 30 Estimated: 54

Lowest Calorie Items at Real Tenochtitlan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Extra Brunch and Lunch Salsa Habanera brunch and lunch extras USDA 17 kcal
3 Soda drinks USDA 25 kcal
4 Jicama Botanera Platillo Ligero brunch and lunch platillos ligeros USDA 36 kcal
5 Jugo Natural drinks USDA 39 kcal
6 Aguas Frescas drinks USDA 40 kcal
7 Ensalada Tenochtitlan Platillo Ligero brunch and lunch platillos ligeros USDA 63 kcal
8 Carne Asada Platillo Fuerte brunch and lunch platillos fuertes USDA 120 kcal
9 Flan al Caramelo desserts USDA 133 kcal
10 Verde Mole moles USDA 137 kcal
11 Extra Brunch and Lunch Arroz y Frijoles brunch and lunch extras USDA 151 kcal
12 Blanco Mole moles USDA 164 kcal
13 Tacos Callejeros Platillo Fuerte brunch and lunch platillos fuertes USDA 176 kcal
14 Banana Boracha desserts USDA 180 kcal
15 Ensalada Tenochtitlan Appetizer aperitivos Estimated 180 kcal
16 Extra Brunch and Lunch Sour Cream brunch and lunch extras USDA 208 kcal
17 Extra Brunch and Lunch Platanos con Crema brunch and lunch extras USDA 212 kcal
18 Carne Tampiquena Platillo Fuerte brunch and lunch platillos fuertes USDA 220 kcal
19 Fried Ice Cream desserts USDA 225 kcal
20 Tilapia a la Poblana Platillo Fuerte brunch and lunch platillos fuertes USDA 237 kcal
21 Homemade Ice Cream desserts USDA 243 kcal
22 Nevado de Chocolate desserts USDA 243 kcal
23 Taquitos de Pollo Platillo Ligero brunch and lunch platillos ligeros USDA 255 kcal
24 Extra Brunch and Lunch Moles Tasting brunch and lunch extras USDA 270 kcal
25 Fish Tacos Especialidad brunch and lunch especialidades Estimated 280 kcal
26 Fish Tacos Light Entree light entrees Estimated 280 kcal
27 Tacos al Callejeros Light Entree light entrees Estimated 280 kcal
28 Pie de Coco y Almedra desserts USDA 297 kcal
29 Extra Sour Cream extras Estimated 320 kcal
30 Borrego en Mole Negro Platillo Fuerte brunch and lunch platillos fuertes USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rojo Coloradito Mole

moles 570 kcal

Coffee de Olla

drinks 500 kcal

Manchamanteles Mole

moles 488 kcal

Extra Brunch and Lunch Pure de Papa

brunch and lunch extras 393 kcal

Borrego en Mole Negro Specialty

specialties 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Real Tenochtitlan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Real Tenochtitlan items have calorie data?
Real Tenochtitlan currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Real Tenochtitlan?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Real Tenochtitlan calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Real Tenochtitlan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.