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Nutrition Breakdown

RB Grille Calories — Lowest to Highest

Browse calorie values for RB Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

625 kcal

104 / 104 items resolved USDA database: 40 Estimated: 64

Lowest Calorie Items at RB Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak salads Estimated 10 kcal
2 Grilled Steak salads Estimated 10 kcal
3 Steak & Eggs farm $14 Estimated 10 kcal
4 Roasted Asparagus sides $3.50 USDA 20 kcal
5 Soup Of The Day appetizers USDA 20 kcal
6 Green Beans Provencal sides $3.50 USDA 40 kcal
7 Horseradish Crust classic toppings $5.95 USDA 48 kcal
8 Seafood Cobb salads USDA 54 kcal
9 Roasted Chicken plates USDA 74 kcal
10 Worcestershire Butter Sauce Or Oscar classic toppings $5.95 USDA 77 kcal
11 Citrus Atlantic Salmon seafood USDA 83 kcal
12 Delmonico classics USDA 83 kcal
13 Smoked Gouda Mac N' Cheese sides $3.50 USDA 95 kcal
14 Overnight Braised Short Rib plates USDA 100 kcal
15 Bacon Scallops seafood USDA 103 kcal
16 New York Strip classics USDA 116 kcal
17 Grilled Shrimp Cocktail appetizers USDA 134 kcal
18 Fruit Cobbler desserts Estimated 140 kcal
19 Fruit N' Granola seasonal $11 Estimated 140 kcal
20 Seared Ahi appetizers USDA 141 kcal
21 Porterhouse classics USDA 145 kcal
22 Sweet Potato Fries sides $3.50 USDA 153 kcal
23 Bone-In Pork Chops  plates USDA 168 kcal
24 Crab Cakes seafood USDA 176 kcal
25 Top Sirloin classics USDA 182 kcal
26 Crab Cake appetizers USDA 188 kcal
27 Filet Mignon classics USDA 196 kcal
28 Steak And Fries plates USDA 203 kcal
29 Bacon Scallops appetizers USDA 212 kcal
30 Buffalo Shrimp appetizers USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib

classics 625 kcal

Mahi Sandwich

sandwiches 470 kcal

Crab Cake

starters 420 kcal

Mini Carrot Cake

desserts 420 kcal

Mini Hot Chocolate Cake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

RB Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many RB Grille items have calorie data?
RB Grille currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at RB Grille?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are RB Grille calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the RB Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.