Nutrition Breakdown

Rasselas Jazz Club Calories — Lowest to Highest

Browse calorie values for Rasselas Jazz Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at Rasselas Jazz Club

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea, Coffee, Espresso drinks USDA 9 kcal
2 Salad starters USDA 15 kcal
3 Vegetarian Combination ethiopian entrees USDA 37 kcal
4 Yebeg Alecha ethiopian entrees USDA 37 kcal
5 Water, Juice, Soft drink drinks USDA 42 kcal
6 Sliders starters USDA 84 kcal
7 Ginger Chicken dinner entrees USDA 87 kcal
8 Crab Sambussa starters USDA 174 kcal
9 Southwestern Drummettes starters USDA 196 kcal
10 Spicy Meatballs starters USDA 197 kcal
11 Yasa Tibs ethiopian entrees USDA 229 kcal
12 Sauteed Catfish dinner entrees USDA 265 kcal
13 Pita Crisps starters USDA 279 kcal
14 Sirloin Sambussa starters USDA 341 kcal
15 Tiramisu desserts USDA 353 kcal
16 Lentil Sambussa starters USDA 360 kcal
17 Cheesecake Brownie desserts USDA 377 kcal
18 Cheesecake desserts USDA 381 kcal
19 Doro Wat ethiopian entrees Estimated 390 kcal
20 Kitfo ethiopian entrees Estimated 390 kcal
21 Striped Bass dinner entrees Estimated 390 kcal
22 Tibs ethiopian entrees Estimated 390 kcal
23 Tibs Wat ethiopian entrees Estimated 390 kcal
24 Drunken Chicken dinner entrees Estimated 430 kcal
25 Baklava desserts USDA 440 kcal
26 Cappuccino, Latte drinks USDA 480 kcal
27 Rass Burger dinner entrees Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rass Burger

dinner entrees 620 kcal

Cappuccino, Latte

drinks 480 kcal

Baklava

desserts 440 kcal

Drunken Chicken

dinner entrees 430 kcal

Doro Wat

ethiopian entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rasselas Jazz Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rasselas Jazz Club items have calorie data?

Rasselas Jazz Club currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rasselas Jazz Club?

The lightest item currently tracked is Tea, Coffee, Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rasselas Jazz Club calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rasselas Jazz Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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