Nutrition Breakdown

Rangoli Calories — Lowest to Highest

Browse calorie values for Rangoli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

78 / 78 items resolved USDA database: 30 Estimated: 48

Lowest Calorie Items at Rangoli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 814. Madras Coffee beverages USDA 1 kcal
2 811. Soda beverages USDA 29 kcal
3 807. Raita accompaniments USDA 34 kcal
4 502. Shrimp Kadai Masala seafood main dishes $12 USDA 51 kcal
5 813. Masala Chai beverages USDA 51 kcal
6 813. Chai beverages USDA 53 kcal
7 812. Lassi beverages USDA 72 kcal
8 706. Aloo Paratha breads USDA 98 kcal
9 503. Shrimp Vindaloo ** seafood main dishes $12 USDA 99 kcal
10 805. Chicken Biryani biryani USDA 104 kcal
11 804. Vegetable Biryani biryani USDA 109 kcal
12 501. Shrimp Malai seafood main dishes $12 USDA 119 kcal
13 608. Lamb Masala lamb main dishes $13 USDA 126 kcal
14 802. Mutter Pulav rice specialties USDA 127 kcal
15 208. Rangoli Platter non-vegetarian appetizers Estimated 170 kcal
16 806. Lamb Biryani biryani USDA 183 kcal
17 610. Lamb Vindaloo ** lamb main dishes $13 USDA 185 kcal
18 Spicy Pickle Chutney accompaniments USDA 206 kcal
19 810. Mango Kulfi desserts $4 USDA 214 kcal
20 705. Onion Kulcha breads USDA 250 kcal
21 808. Sweet Mango Chutney accompaniments USDA 250 kcal
22 708. Keema Naan breads USDA 271 kcal
23 809. Gulab Jamun desserts $4 USDA 284 kcal
24 704. Tandoori Roti breads USDA 299 kcal
25 703. Garlic Naan breads USDA 302 kcal
26 701. Naan breads USDA 311 kcal
27 803. Kashmiri Pulav rice specialties USDA 348 kcal
28 811. Water beverages USDA 357 kcal
29 801. Plain Basmati Rice rice specialties USDA 358 kcal
30 702. Butter Naan breads USDA 382 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

202. Chicken Pakora

non-vegetarian appetizers 430 kcal

204. Tandoori Chicken

non-vegetarian appetizers 430 kcal

205. Chicken Tikka

non-vegetarian appetizers 430 kcal

206. Chicken 65 **

non-vegetarian appetizers 430 kcal

401. Chicken Curry

chicken main dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rangoli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rangoli items have calorie data?
Rangoli currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rangoli?
The lightest item currently tracked is 814. Madras Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rangoli calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rangoli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.