Nutrition Breakdown

Rangoli Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Rangoli Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

1 kcal

Highest Item

612 kcal

107 / 107 items resolved USDA database: 59 Estimated: 48

Lowest Calorie Items at Rangoli Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bhindi Masla vegetarian specialties USDA 1 kcal
2 Coffee beverages USDA 1 kcal
3 Herbal Tea beverages USDA 1 kcal
4 Madras Coffee beverages USDA 1 kcal
5 Espresso beverages USDA 9 kcal
6 Paneer Mirch Masala vegetarian specialties USDA 15 kcal
7 Tea beverages USDA 34 kcal
8 Steamed Basmati Rice basmati specialties USDA 36 kcal
9 Chef's Assorted Platter appetizers USDA 39 kcal
10 Mango Lassi beverages USDA 42 kcal
11 Tandoori Vegetables tandoori specialties USDA 47 kcal
12 Lassi beverages USDA 51 kcal
13 Masala Chai beverages USDA 51 kcal
14 Papadum accompaniments USDA 62 kcal
15 Rasmalli desserts USDA 75 kcal
16 Carribean Coffee beverages USDA 83 kcal
17 Jamiacan Coffee beverages USDA 83 kcal
18 Mexican Coffee beverages USDA 83 kcal
19 Navrattan Korma vegetarian specialties USDA 86 kcal
20 Bhaigan Bharta vegetarian specialties USDA 94 kcal
21 Almond Chocolate Delight beverages USDA 101 kcal
22 Tantra Cocoa beverages USDA 101 kcal
23 Paneer Mahkni vegetarian specialties USDA 106 kcal
24 Kheer desserts USDA 108 kcal
25 Lamb Biryani basmati specialties USDA 109 kcal
26 Lamb Box (Lunch Only) lunch specials USDA 109 kcal
27 Lemon Rice basmati specialties USDA 111 kcal
28 Saag Paneer vegetarian specialties USDA 111 kcal
29 Shrimp Box (Lunch Only) lunch specials USDA 112 kcal
30 Vegetable Pillau basmati specialties USDA 115 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Malai Kofta

vegetarian specialties 612 kcal

Chicken Curry

dinners 430 kcal

Chicken Kadai

dinners 430 kcal

Chicken Shahi Korma

dinners 430 kcal

Chicken Tikka Akbari

tandoori specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rangoli Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rangoli Indian Cuisine items have calorie data?

Rangoli Indian Cuisine currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rangoli Indian Cuisine?

The lightest item currently tracked is Bhindi Masla at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rangoli Indian Cuisine calorie values official or estimated?

This page uses a hybrid model: 59 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rangoli Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.