Nutrition Breakdown
Rangoli India Restaurant Calories — Lowest to Highest
Browse calorie values for Rangoli India Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
19 kcal
Highest Item
500 kcal
Lowest Calorie Items at Rangoli India Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Five Heriloom Tomato Soup | etc | USDA | 19 kcal |
| 2 | Prawn Saag | classics | USDA | 21 kcal |
| 3 | Mushroom Bisque | etc | USDA | 26 kcal |
| 4 | Paneer Khrai-Wala | classics | USDA | 29 kcal |
| 5 | Nizza | small plates | USDA | 31 kcal |
| 6 | Vegetable | stir fry rice biryanis | USDA | 32 kcal |
| 7 | Trumpet | small plates | USDA | 35 kcal |
| 8 | Yellow Lentil Soup | etc | USDA | 60 kcal |
| 9 | Prawn | stir fry rice biryanis | USDA | 73 kcal |
| 10 | Baingan Bhartha | classics | USDA | 81 kcal |
| 11 | Spinach Greens with Mango Vinaigrette | etc | USDA | 90 kcal |
| 12 | Garlic Lobster Curry | classics | USDA | 97 kcal |
| 13 | Murgh Tari-Wala | classics | USDA | 99 kcal |
| 14 | Piri-Piri | small plates | USDA | 100 kcal |
| 15 | Shai Paneer | classics | USDA | 101 kcal |
| 16 | Goan Fish | classics | USDA | 107 kcal |
| 17 | Jheenga ke Tarri | classics | USDA | 107 kcal |
| 18 | Lentil Daal of the day | classics | USDA | 111 kcal |
| 19 | Paneer Saag Walla | classics | USDA | 111 kcal |
| 20 | Chana Masala | classics | USDA | 115 kcal |
| 21 | Chicken Vindaloo | classics | USDA | 116 kcal |
| 22 | Chicken ka Korma | classics | USDA | 116 kcal |
| 23 | Lamb Korma | classics | USDA | 126 kcal |
| 24 | Lamb Vindaloo | classics | USDA | 129 kcal |
| 25 | Tandoori Jheenga | small plates | USDA | 150 kcal |
| 26 | Lobster Korma | classics | USDA | 154 kcal |
| 27 | Lamb Madras | classics | USDA | 158 kcal |
| 28 | Chicken Tikka Masala | classics | USDA | 161 kcal |
| 29 | Chicken Tikka Kabab | classics | USDA | 162 kcal |
| 30 | Chicken | stir fry rice biryanis | USDA | 188 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potli Samosa
Reshmi Kabab
Kachumbar Salad
Aloo Gobhi
Bhindi Masala
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rangoli India Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rangoli India Restaurant items have calorie data?
What is the lowest-calorie item at Rangoli India Restaurant?
Are Rangoli India Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.