Nutrition Breakdown

Raja's Calories — Lowest to Highest

Browse calorie values for Raja's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

1 kcal

Highest Item

432 kcal

50 / 50 items resolved USDA database: 49 Estimated: 1

Lowest Calorie Items at Raja's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chennai Filter Coffee beverages USDA 1 kcal
2 Indian Coffee beverages USDA 1 kcal
3 Spring Water beverages Estimated 10 kcal
4 Homemade Halwa desserts USDA 34 kcal
5 Lassi beverages USDA 51 kcal
6 Masala Tea beverages USDA 51 kcal
7 Rasgullas desserts USDA 51 kcal
8 Aloo Gobi vegetarian USDA 52 kcal
9 Juices beverages USDA 54 kcal
10 Sodas Assorted Cans beverages USDA 57 kcal
11 Curried Cabbage vegetarian USDA 58 kcal
12 Onion Dosai house specials USDA 59 kcal
13 Onion Pakora fun munch USDA 70 kcal
14 Mixed Vegetables vegetarian USDA 72 kcal
15 Vegetarian Meal Platter daily meal special USDA 83 kcal
16 Dal soup USDA 86 kcal
17 Mango Lassi beverages USDA 86 kcal
18 Vegetable soup USDA 96 kcal
19 Medhu Vadai fun munch USDA 101 kcal
20 Puri Masala house specials USDA 101 kcal
21 Chicken Tikka Masala Lunch daily meal special USDA 106 kcal
22 Chana Masala vegetarian USDA 107 kcal
23 Non-Vegetarian Meal Platter daily meal special USDA 111 kcal
24 Mutton Masala curries USDA 126 kcal
25 Palak Paneer vegetarian USDA 136 kcal
26 Paneer Better Masala vegetarian USDA 150 kcal
27 Paper Masala house specials USDA 173 kcal
28 Vegetable Samosa fun munch USDA 175 kcal
29 Pulao rice USDA 202 kcal
30 Papadam fun munch USDA 203 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Masala Dosai

house specials 400 kcal

Mysore Masala Dosai

house specials 400 kcal

Idly

house specials 392 kcal

Chana Dosai

house specials 380 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Raja's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Raja's items have calorie data?
Raja's currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Raja's?
The lightest item currently tracked is Chennai Filter Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Raja's calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Raja's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.