Nutrition Breakdown

Rahman Tandoori Calories — Lowest to Highest

Browse calorie values for Rahman Tandoori menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

35 kcal

Highest Item

430 kcal

79 / 79 items resolved USDA database: 6 Estimated: 73

Lowest Calorie Items at Rahman Tandoori

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Okra vegetarian specialties USDA 35 kcal
2 Vegetable Jhalfrezi vegetarian specialties USDA 35 kcal
3 Navratna Korma vegetarian specialties USDA 86 kcal
4 Aloo Muttur vegetarian specialties USDA 92 kcal
5 Paneer Makhani vegetarian specialties USDA 204 kcal
6 Soup Of The Day soup of the day Estimated 220 kcal
7 Mutter Paneer vegetarian specialties USDA 299 kcal
8 Basmati Rice rahman specialties Estimated 320 kcal
9 Kadai Gosht lamb specialties Estimated 332 kcal
10 Aloo Gobi vegetarian specialties Estimated 390 kcal
11 Aloo Paratha rahman specialties Estimated 390 kcal
12 Aloo Tikka (2 Pcs) appetizers Estimated 390 kcal
13 Beef Biriyani biriyani specialties Estimated 390 kcal
14 Beef Bun beef specialties Estimated 390 kcal
15 Beef Curry beef specialties Estimated 390 kcal
16 Beef Korma beef specialties Estimated 390 kcal
17 Beef Saag beef specialties Estimated 390 kcal
18 Beef Vindaloo beef specialties Estimated 390 kcal
19 Chana Masala vegetarian specialties Estimated 390 kcal
20 Chana Saag vegetarian specialties Estimated 390 kcal
21 Daal Makhani vegetarian specialties Estimated 390 kcal
22 Fish Curry (Boneless) fish & seafood dishes Estimated 390 kcal
23 Fish Tikka (2 Pcs) appetizers Estimated 390 kcal
24 Goat Biriyani biriyani specialties Estimated 390 kcal
25 Goat Curry goat specialties Estimated 390 kcal
26 Goat Korma goat specialties Estimated 390 kcal
27 Goat Saag goat specialties Estimated 390 kcal
28 Goat Vindaloo goat specialties Estimated 390 kcal
29 Gosht Rogan Josh lamb specialties Estimated 390 kcal
30 Gulab Jamun (2 Pcs) rahman specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Biriyani

biriyani specialties 430 kcal

Chicken Curry

chicken specialties 430 kcal

Chicken Jalfrezi

chicken specialties 430 kcal

Chicken Jhal

chicken specialties 430 kcal

Chicken Kabab (2 Pcs)

tandoori specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rahman Tandoori Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rahman Tandoori items have calorie data?
Rahman Tandoori currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rahman Tandoori?
The lightest item currently tracked is Okra at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rahman Tandoori calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rahman Tandoori full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.