Nutrition Breakdown

Qasim Calories — Lowest to Highest

Browse calorie values for Qasim menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

25 kcal

Highest Item

556 kcal

67 / 67 items resolved USDA database: 20 Estimated: 47

Lowest Calorie Items at Qasim

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Juice beverages USDA 37 kcal
3 Mango Shake beverages USDA 40 kcal
4 Mango Lassi beverages USDA 86 kcal
5 Matter Polau basmati rice selections USDA 92 kcal
6 Haleem friday and saturday special USDA 118 kcal
7 Chicken Biryani basmati rice selections USDA 130 kcal
8 Vegetable Rice or Biryani basmati rice selections USDA 163 kcal
9 Veg. Platter platter special USDA 171 kcal
10 Veg. and Chicken Platter platter special USDA 171 kcal
11 Veg. and Goat - Lamb Platter platter special USDA 171 kcal
12 Chicken or Lamb Polau basmati rice selections USDA 192 kcal
13 Lamb - Coat Biryani basmati rice selections USDA 271 kcal
14 Fish Platter platter special USDA 274 kcal
15 Lassi beverages USDA 275 kcal
16 Tandoori Platter platter special USDA 286 kcal
17 Garlic Culcha fresh tandoori breads USDA 343 kcal
18 Plain Rice basmati rice selections USDA 387 kcal
19 Aloo Baigun vegetable entrees Estimated 390 kcal
20 Aloo Gobi vegetable entrees Estimated 390 kcal
21 Aloo Gosht lamb, goat and beef entrees Estimated 390 kcal
22 Aloo Matter vegetable entrees Estimated 390 kcal
23 Aloo Palak vegetable entrees Estimated 390 kcal
24 Aloo Paratha fresh tandoori breads Estimated 390 kcal
25 Aloo Tikki appetizers Estimated 390 kcal
26 Baked Salmon seafood entrees - seasonal Estimated 390 kcal
27 Beef Curry lamb, goat and beef entrees Estimated 390 kcal
28 Beef Samosa appetizers Estimated 390 kcal
29 Beef Shami Kabab appetizers Estimated 390 kcal
30 Bhindi Masala vegetable entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Tea

beverages 556 kcal

Chicken Boti

tandoori bbq entrees 430 kcal

Chicken Chapli Kabab

appetizers 430 kcal

Chicken Cholay

chicken entrees 430 kcal

Chicken Curry

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Qasim Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Qasim items have calorie data?
Qasim currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Qasim?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Qasim calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Qasim full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.