Nutrition Breakdown

Punjabi Kabab House Calories — Lowest to Highest

Browse calorie values for Punjabi Kabab House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

4 kcal

Highest Item

432 kcal

102 / 102 items resolved USDA database: 18 Estimated: 84

Lowest Calorie Items at Punjabi Kabab House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 4 kcal
2 Ice Tea beverages USDA 21 kcal
3 Carrot Halwa desserts USDA 44 kcal
4 Tea beverages USDA 46 kcal
5 Soda beverages USDA 51 kcal
6 Lassi beverages USDA 72 kcal
7 Rasmalai desserts USDA 74 kcal
8 Kulfi Ice Cream desserts USDA 147 kcal
9 Gobhi Kulcha interesting breads USDA 177 kcal
10 Paneer Naan interesting breads USDA 177 kcal
11 Mulligatawny Soup soup Estimated 220 kcal
12 Tomato soup soup Estimated 220 kcal
13 Onion Kulcha interesting breads USDA 276 kcal
14 Chef's Naan interesting breads USDA 289 kcal
15 Garlic Naan interesting breads USDA 302 kcal
16 Keema Naan interesting breads USDA 307 kcal
17 Chicken Soup soup Estimated 325 kcal
18 Bread Basket interesting breads USDA 326 kcal
19 Pudina Paratha interesting breads USDA 326 kcal
20 Poori interesting breads USDA 361 kcal
21 Aloo Gobhi Masala vegetables Estimated 390 kcal
22 Aloo Paratha interesting breads Estimated 390 kcal
23 Aloo Tikki appetizers Estimated 390 kcal
24 Bhindi Masala vegetables Estimated 390 kcal
25 Boti Kabab Masala lamb Estimated 390 kcal
26 Boti kabab tandoori delight Estimated 390 kcal
27 Cashewnut Roll appetizers Estimated 390 kcal
28 Chat Papri appetizers Estimated 390 kcal
29 Chole Bhature appetizers Estimated 390 kcal
30 Chole Peshawri vegetables Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Achari Chicken Kabab

tandoori delight 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Jalfrazie

chicken 430 kcal

Chicken Kadhai

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Punjabi Kabab House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Punjabi Kabab House items have calorie data?
Punjabi Kabab House currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Punjabi Kabab House?
The lightest item currently tracked is Coffee at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Punjabi Kabab House calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Punjabi Kabab House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.