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Nutrition Breakdown

preets Calories — Lowest to Highest

Browse calorie values for preets menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

1 kcal

Highest Item

464 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at preets

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lipton Iced Tea drinks USDA 1 kcal
2 Soft Drinks drinks USDA 2 kcal
3 Mooli parotha combinations USDA 20 kcal
4 Maki Ki Roti With Saag entrees USDA 22 kcal
5 Additional Fillings parotha combinations USDA 23 kcal
6 Pyaz parotha combinations USDA 38 kcal
7 Kadhi entrees USDA 51 kcal
8 Lassi drinks USDA 51 kcal
9 Baingan entrees USDA 60 kcal
10 Daal entrees USDA 60 kcal
11 Missa parotha combinations USDA 64 kcal
12 Mango Lassi drinks USDA 86 kcal
13 Mulai Kofta entrees USDA 86 kcal
14 Tofu entrees USDA 94 kcal
15 Aloo parotha combinations USDA 98 kcal
16 Shake drinks USDA 109 kcal
17 Aloo Gobi entrees USDA 125 kcal
18 Paneer parotha combinations USDA 131 kcal
19 Palak Paneer entrees USDA 190 kcal
20 Shahi Paneer entrees USDA 207 kcal
21 Gobi parotha combinations USDA 218 kcal
22 Channa Bhatoora entrees USDA 223 kcal
23 Jamun & Cream desserts USDA 224 kcal
24 Roohafzah drinks USDA 291 kcal
25 Matter Paneer entrees USDA 299 kcal
26 Tomato, Paneer, & Pyaz parotha combinations USDA 299 kcal
27 Aloo Tikki appetizers Estimated 390 kcal
28 Behlpuri appetizers Estimated 390 kcal
29 Paneer Pakoray appetizers Estimated 390 kcal
30 Pani Puri appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Masala Papadum

appetizers 464 kcal

Ras Mulai

desserts 441 kcal

Thali

entrees 432 kcal

Gulab Jamun

desserts 397 kcal

Aloo Tikki

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

preets Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many preets items have calorie data?
preets currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at preets?
The lightest item currently tracked is Lipton Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are preets calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the preets full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.