Nutrition Breakdown

Prairie Rock Brewing Company Calories — Lowest to Highest

Browse calorie values for Prairie Rock Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

17 kcal

Highest Item

710 kcal

77 / 77 items resolved USDA database: 30 Estimated: 47

Lowest Calorie Items at Prairie Rock Brewing Company

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Santa Fe Shrimp pasta USDA 17 kcal
2 Seasonal Vegetables additional sides USDA 32 kcal
3 Stir Fry entrees USDA 40 kcal
4 Vegetable Pasta pasta USDA 45 kcal
5 Fresh Fruit additional sides USDA 59 kcal
6 Southwest Steak Salad salads Estimated 95 kcal
7 Shrimp Boursin pasta USDA 103 kcal
8 Tenderloin Fettuccini pasta USDA 109 kcal
9 Lobster Fettuccine pasta USDA 116 kcal
10 Jambalaya entrees USDA 119 kcal
11 Key Lime Pie desserts USDA 134 kcal
12 Rice Pilaf additional sides USDA 137 kcal
13 Ice Cream desserts USDA 143 kcal
14 Cole Slaw additional sides USDA 159 kcal
15 Arctic Summer desserts USDA 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Cobb Salad salads Estimated 180 kcal
18 Harvest Salad salads Estimated 180 kcal
19 Spinach Salad salads Estimated 180 kcal
20 Wedge Salad salads Estimated 180 kcal
21 Ravioli pasta USDA 185 kcal
22 Fish N' Chips entrees USDA 195 kcal
23 Endless Soup & Salad Bar salads Estimated 200 kcal
24 Fajitas entrees USDA 200 kcal
25 Cedar Plank Salmon entrees USDA 204 kcal
26 Cheddar Ale Soup soups Estimated 220 kcal
27 Soup Of The Day soups Estimated 220 kcal
28 French Dip sandwiches USDA 224 kcal
29 Half Slab Bbq Ribs entrees USDA 229 kcal
30 Taco Salad salads Estimated 230 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizzas 710 kcal

Marguerite Pizza

pizzas 710 kcal

Prairie Burger

sandwiches 620 kcal

Stuffed Burger

sandwiches 620 kcal

Bbq Chicken Pizza

pizzas 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prairie Rock Brewing Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prairie Rock Brewing Company items have calorie data?

Prairie Rock Brewing Company currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prairie Rock Brewing Company?

The lightest item currently tracked is Santa Fe Shrimp at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prairie Rock Brewing Company calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Prairie Rock Brewing Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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