Nutrition Breakdown

Poseidon Calories — Lowest to Highest

Browse calorie values for Poseidon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

26 kcal

Highest Item

620 kcal

24 / 24 items resolved USDA database: 22 Estimated: 2

Lowest Calorie Items at Poseidon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wagyu Beef Sliders (3) bar menu USDA 26 kcal
2 Chips & Salsa small bites USDA 38 kcal
3 Pacific Swordfish Sliders (3) happy hour USDA 49 kcal
4 Poseidon Chicken Wings (8) bar menu USDA 100 kcal
5 Chilled Lemon Poached Prawn Martini (4) bar menu USDA 102 kcal
6 Mini Ahi Tuna Poke Tacos (3) bar menu USDA 118 kcal
7 Caesar Salad bar menu USDA 140 kcal
8 Pulled Pork Sliders happy hour USDA 148 kcal
9 Coconut Shrimp (5) happy hour USDA 151 kcal
10 Coconut Shrimp (5) bar menu USDA 151 kcal
11 Field Green Salad bar menu USDA 156 kcal
12 Crispy Calamari Strips happy hour USDA 167 kcal
13 Crispy Calamari Strips bar menu USDA 167 kcal
14 Alaskan Cod Fish & Chips (3) bar menu USDA 217 kcal
15 Mini Beef Tenderloin Filet Tacos bar menu USDA 221 kcal
16 Grilled Japanese Shishito Peppers small bites USDA 247 kcal
17 Crispy Calamari Street Taco Style (3) bar menu USDA 314 kcal
18 Pistachio Crusted Brie happy hour USDA 357 kcal
19 Spicy Edamame small bites USDA 433 kcal
20 Taro Root Chips small bites USDA 464 kcal
21 Poseidon Wings happy hour USDA 487 kcal
22 Ceviche bar menu USDA 503 kcal
23 Pojo Burger (1/2 Pound) happy hour Estimated 620 kcal
24 Pojo Burger (1/2 Pound) bar menu Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pojo Burger (1/2 Pound)

happy hour 620 kcal

Pojo Burger (1/2 Pound)

bar menu 620 kcal

Ceviche

bar menu 503 kcal

Poseidon Wings

happy hour 487 kcal

Taro Root Chips

small bites 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Poseidon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Poseidon items have calorie data?
Poseidon currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Poseidon?
The lightest item currently tracked is Wagyu Beef Sliders (3) at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Poseidon calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Poseidon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.