Nutrition Breakdown

Plaka Restaurant Calories — Lowest to Highest

Browse calorie values for Plaka Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

84 / 84 items resolved USDA database: 43 Estimated: 41

Lowest Calorie Items at Plaka Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Cella Lambrusco house wines USDA 20 kcal
3 Iced Tea beverages USDA 21 kcal
4 Mavrodaphne (Sweet Red) greek specialty wines USDA 26 kcal
5 Domestic Bottle beer - domestic USDA 29 kcal
6 Avgolemono (Homemade Greek Soup) appetizers USDA 37 kcal
7 Feta Cheese Plate (Horiatiki Sauce) plaka salads USDA 41 kcal
8 Soft Drinks beverages USDA 42 kcal
9 Greek Beer beer - imported USDA 43 kcal
10 Orange Juice beverages USDA 46 kcal
11 Rice Pudding dessert USDA 47 kcal
12 Apple Juice beverages USDA 50 kcal
13 Milk beverages USDA 55 kcal
14 Taylor - Chablis house wines USDA 67 kcal
15 Roditis (Rose) greek specialty wines USDA 83 kcal
16 Taylor - White Zinfandel house wines USDA 88 kcal
17 Souvlaki sandwiches USDA 124 kcal
18 Taylor - Burgundy house wines USDA 148 kcal
19 Greek Peppers side orders USDA 149 kcal
20 Chicken Souvlaki sandwiches USDA 155 kcal
21 Tzatziki Sauce(Homemade) appetizers USDA 161 kcal
22 Skordalia appetizers USDA 179 kcal
23 Greek Potato Salad side orders Estimated 180 kcal
24 House Tossed Salad (Greek Style) side orders Estimated 180 kcal
25 Tuna Salad sandwiches Estimated 180 kcal
26 Anchovies (6) side orders USDA 206 kcal
27 Special Greek Salad plaka salads USDA 224 kcal
28 Special Greek Salad plaka salads USDA 224 kcal
29 Special Greek Salad plaka salads USDA 224 kcal
30 Octopus (Grilled To Perfection) appetizers USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Cheeseburger

kids menu 620 kcal

Garden Burger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Hamburger

kids menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plaka Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plaka Restaurant items have calorie data?
Plaka Restaurant currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plaka Restaurant?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plaka Restaurant calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plaka Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.