Nutrition Breakdown

Plaka Grill Calories — Lowest to Highest

Browse calorie values for Plaka Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

33 kcal

Highest Item

464 kcal

68 / 68 items resolved USDA database: 65 Estimated: 3

Lowest Calorie Items at Plaka Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roasted Chicken - Quarter roasted chicken USDA 33 kcal
2 Avgolemeno soups USDA 38 kcal
3 Galaktoboureko desserts USDA 55 kcal
4 Faki soups USDA 60 kcal
5 Plaka Salad salads USDA 70 kcal
6 Beverages beverages USDA 83 kcal
7 Small Tzatziki extras USDA 91 kcal
8 Gigantes sides USDA 94 kcal
9 Beef Souvlaki* pita wraps USDA 100 kcal
10 Village Salad (Horiatiki) salads USDA 100 kcal
11 Kids Beef Souvlaki and Plaka Fries just for kids USDA 102 kcal
12 Chicken Souvlaki Skewer plaka meats USDA 106 kcal
13 Greek Style Green Beans sides USDA 106 kcal
14 Kids Chicken Souvlaki and Plaka Fries just for kids USDA 106 kcal
15 Mixed Grill* signature courses USDA 106 kcal
16 Rizogalo desserts USDA 108 kcal
17 Oven Roasted Potatoes sides USDA 114 kcal
18 Moussaka signature courses USDA 126 kcal
19 Pastitsio signature courses USDA 126 kcal
20 Roasted Chicken - Half roasted chicken USDA 131 kcal
21 Bifteki* pita wraps USDA 132 kcal
22 Roasted Veggie Wrap wraps USDA 132 kcal
23 Greek Yogurt desserts USDA 149 kcal
24 Plaka Gyro (Pork) pita wraps USDA 157 kcal
25 Tzatziki dips USDA 161 kcal
26 Bifteki* signature courses USDA 163 kcal
27 Olive Tapenade dips USDA 167 kcal
28 Roasted Chicken Only roasted chicken USDA 167 kcal
29 Kids Pork Souvlaki and Plaka Fries just for kids USDA 179 kcal
30 Melitzanosalata dips USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hummus

dips 464 kcal

Small Plaka Salad

sides 430 kcal

Small Village Salad

sides 430 kcal

Rice Pilaf

sides 393 kcal

Bifteki*

plaka meats 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Plaka Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Plaka Grill items have calorie data?
Plaka Grill currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Plaka Grill?
The lightest item currently tracked is Roasted Chicken - Quarter at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Plaka Grill calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Plaka Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.