Nutrition Breakdown

Philoxenia Calories — Lowest to Highest

Browse calorie values for Philoxenia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

65 / 65 items resolved USDA database: 13 Estimated: 52

Lowest Calorie Items at Philoxenia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chamomile coffees & teas USDA 1 kcal
2 Double Espresso coffees & teas USDA 9 kcal
3 Classic Tea/ Decaf coffees & teas Estimated 10 kcal
4 Green Tea coffees & teas USDA 19 kcal
5 Iced Tea coffees & teas USDA 20 kcal
6 Frappe coffees & teas USDA 68 kcal
7 Greek coffees & teas USDA 149 kcal
8 Karidopita dessert menu USDA 149 kcal
9 Yiaourti Me Meli & Karidia dessert menu USDA 149 kcal
10 Galaktoboureko dessert menu USDA 153 kcal
11 Latte/ Decaf coffees & teas Estimated 170 kcal
12 Chocolate Souffle dessert menu USDA 215 kcal
13 Double Greek coffees & teas USDA 282 kcal
14 Peppermint coffees & teas USDA 375 kcal
15 American/ Decaf coffees & teas Estimated 390 kcal
16 Bakaliarakia more fish… Estimated 390 kcal
17 Baklava dessert menu Estimated 390 kcal
18 Bifteki Gemisto charcoal grilled Estimated 390 kcal
19 Brizola charcoal grilled Estimated 390 kcal
20 Calamarakia oi mezedes tis pareas Estimated 390 kcal
21 Cappuccino/ Decaf coffees & teas Estimated 390 kcal
22 Dolmadakia oi mezedes tis pareas Estimated 390 kcal
23 Espresso Macchiato/ Decaf coffees & teas Estimated 390 kcal
24 Espresso/ Decaf coffees & teas Estimated 390 kcal
25 Freddo coffees & teas Estimated 390 kcal
26 Garides Gemistes more fish… Estimated 390 kcal
27 Garides Psites charcoal grilled Estimated 390 kcal
28 Garides Saganaki oi mezedes tis pareas Estimated 390 kcal
29 Glossa more fish… Estimated 390 kcal
30 Glossa Gemisti more fish… Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nescafe

coffees & teas 571 kcal

Kotopoulo Souvlaki

charcoal grilled 488 kcal

American/ Decaf

coffees & teas 390 kcal

Bakaliarakia

more fish… 390 kcal

Baklava

dessert menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Philoxenia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Philoxenia items have calorie data?
Philoxenia currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Philoxenia?
The lightest item currently tracked is Chamomile at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Philoxenia calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Philoxenia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.