Nutrition Breakdown

Pero's on the Hill Calories — Lowest to Highest

Browse calorie values for Pero's on the Hill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

15 / 15 items resolved USDA database: 12 Estimated: 3

Lowest Calorie Items at Pero's on the Hill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greeksadillas w/ Steak starters Estimated 10 kcal
2 Crab Cakes starters USDA 95 kcal
3 Greek Fries starters USDA 107 kcal
4 Shrimp and Grits starters USDA 126 kcal
5 Spinach Wheels starters USDA 140 kcal
6 Tzatziki Sauce starters USDA 161 kcal
7 Wings starters USDA 200 kcal
8 Sienas Hummus Plate starters USDA 218 kcal
9 Little Sams Spanakopita starters USDA 247 kcal
10 Mozzarella Square starters USDA 269 kcal
11 Onion Rings starters USDA 271 kcal
12 Tiropita starters USDA 340 kcal
13 Garlic Rolls starters USDA 351 kcal
14 Greeksadillas w/ Veggie starters Estimated 390 kcal
15 Greeksadillas w/ Chicken or Gyro starters Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greeksadillas w/ Chicken or Gyro

starters 430 kcal

Greeksadillas w/ Veggie

starters 390 kcal

Garlic Rolls

starters 351 kcal

Tiropita

starters 340 kcal

Onion Rings

starters 271 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pero's on the Hill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pero's on the Hill items have calorie data?
Pero's on the Hill currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pero's on the Hill?
The lightest item currently tracked is Greeksadillas w/ Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pero's on the Hill calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pero's on the Hill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.