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Nutrition Breakdown

Peppers Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Peppers Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

608 kcal

79 / 79 items resolved USDA database: 40 Estimated: 39

Lowest Calorie Items at Peppers Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 3. Water Bottle beverages Estimated 10 kcal
2 5. Indian Coffee beverages Estimated 40 kcal
3 1. Kadhai Chicken non-vegetarian entrees USDA 43 kcal
4 9. Gutti Vankaya Masala vegetarian entrees USDA 57 kcal
5 11. Saag Mutton non-vegetarian entrees USDA 89 kcal
6 4. Dal Tadka vegetarian entrees USDA 100 kcal
7 3. Chicken Dum Biryani peppers biryani USDA 104 kcal
8 5. Chicken Boneless Biryani peppers biryani USDA 104 kcal
9 2. Andhra Style Chicken Curry non-vegetarian entrees USDA 107 kcal
10 1. Vegetable Dum Biryani peppers biryani USDA 109 kcal
11 4. Mutton Dum Biryani peppers biryani USDA 109 kcal
12 2. Egg Dum Biryani peppers biryani USDA 112 kcal
13 6. Rice Keer desserts USDA 112 kcal
14 7. Saag Chicken non-vegetarian entrees USDA 117 kcal
15 5. Gongura Chicken non-vegetarian entrees USDA 137 kcal
16 7. Aloo Mutter vegetarian entrees USDA 138 kcal
17 8. Chana Masala vegetarian entrees USDA 140 kcal
18 10. Niligiri's Mutton non-vegetarian entrees USDA 141 kcal
19 7. Kulfi desserts USDA 150 kcal
20 6. Niligiri's Chicken non-vegetarian entrees USDA 164 kcal
21 1. Fried Rice fried rice USDA 174 kcal
22 2. Peppers Mixed Fried Rice fried rice USDA 174 kcal
23 1. Can Soda beverages Estimated 180 kcal
24 5. Rasmalai desserts USDA 190 kcal
25 8. Mutton Kadhai non-vegetarian entrees USDA 192 kcal
26 9. Gongura Mutton non-vegetarian entrees USDA 192 kcal
27 10. Baghara Baingan vegetarian entrees USDA 196 kcal
28 6. Onion Kulcha breads USDA 250 kcal
29 12. Andhra Chepala Pulusu non-vegetarian entrees USDA 280 kcal
30 4. Chicken Tikka Masala non-vegetarian entrees USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Butter Chicken

non-vegetarian entrees 608 kcal

4. Kurbani Ka Meetha

desserts 540 kcal

6. Bhindi Masala Fry

vegetarian entrees 535 kcal

11. Mirchi Ka Salan

vegetarian entrees 450 kcal

1. Gulab Jamun

desserts 432 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peppers Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peppers Indian Cuisine items have calorie data?
Peppers Indian Cuisine currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peppers Indian Cuisine?
The lightest item currently tracked is 3. Water Bottle at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peppers Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peppers Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.