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Nutrition Breakdown

Paratha Hut Calories — Lowest to Highest

Browse calorie values for Paratha Hut menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

117 / 117 items resolved USDA database: 42 Estimated: 75

Lowest Calorie Items at Paratha Hut

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Chai Tea beverages Estimated 10 kcal
3 2 Chicken Tikka Parathas lunch combos USDA 33 kcal
4 Achar sides USDA 36 kcal
5 Coffee beverages Estimated 40 kcal
6 Yogurt sides USDA 62 kcal
7 2 Plain Parathas lunch combos USDA 68 kcal
8 Sarson Ka Saag with Makki Ki Roti lunch combos USDA 89 kcal
9 Mattar Paratha paratha flatbread USDA 92 kcal
10 Egg Biryani rice USDA 109 kcal
11 Fish Biryani rice USDA 109 kcal
12 Mutton Biryani rice USDA 109 kcal
13 Prawn Biryani rice USDA 109 kcal
14 Chicken Curry with Rice lunch combos USDA 116 kcal
15 Mutton Curry with Rice lunch combos USDA 119 kcal
16 Vegetarian Curry with Rice lunch combos USDA 119 kcal
17 Mango Chutney sides USDA 120 kcal
18 Jeera Rice rice USDA 160 kcal
19 Chicken Biryani rice USDA 163 kcal
20 2 Plain Parathas with Omelet lunch combos USDA 172 kcal
21 Soda Can beverages Estimated 180 kcal
22 Rasmalai desserts USDA 190 kcal
23 Vegetable Biryani rice USDA 196 kcal
24 Cheddar Cheese Paratha paratha flatbread USDA 212 kcal
25 Chocolate Paratha sweet paratha USDA 212 kcal
26 Gobi Paratha paratha flatbread USDA 212 kcal
27 Kerala Paratha paratha flatbread USDA 212 kcal
28 Lassuni Paratha paratha flatbread USDA 212 kcal
29 Makkai Ka Paratha paratha flatbread USDA 212 kcal
30 Mirchi Paratha paratha flatbread USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amul Butter

sides 900 kcal

Gulab Jamun

desserts 432 kcal

Butter Chicken

chicken curry dishes 430 kcal

Chicken 65

non vegetarian appetizers 430 kcal

Chicken Chettinad

chicken curry dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paratha Hut Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paratha Hut items have calorie data?
Paratha Hut currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paratha Hut?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paratha Hut calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paratha Hut full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.