Nutrition Breakdown

Papaspiros Greek Taverna Calories — Lowest to Highest

Browse calorie values for Papaspiros Greek Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

45 kcal

Highest Item

560 kcal

16 / 16 items resolved USDA database: 10 Estimated: 6

Lowest Calorie Items at Papaspiros Greek Taverna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Papaspiros Pasta pastas USDA 45 kcal
2 Papaspiros Veggie Pita sandwiches USDA 130 kcal
3 Chicken Souvlaki sandwiches USDA 155 kcal
4 Calamari Salad salads Estimated 180 kcal
5 Spinach Salad salads Estimated 180 kcal
6 Spartan Chicken Sandwich sandwiches USDA 235 kcal
7 Half-Pound Burger sandwiches USDA 243 kcal
8 Mykonos Chicken Sandwich sandwiches USDA 250 kcal
9 Lamb Sandwich sandwiches USDA 252 kcal
10 Chicken Breast Sandwich sandwiches USDA 280 kcal
11 Chicken Ceasar Sandwich sandwiches USDA 280 kcal
12 Chicken Ceasar Salad salads Estimated 305 kcal
13 Papaspiros Salad with Chicken salads Estimated 305 kcal
14 Gyros Sandwich sandwiches USDA 314 kcal
15 Calamari Pasta pastas Estimated 560 kcal
16 Vegetarian Pasta pastas Estimated 560 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Calamari Pasta

pastas 560 kcal

Vegetarian Pasta

pastas 560 kcal

Gyros Sandwich

sandwiches 314 kcal

Chicken Ceasar Salad

salads 305 kcal

Papaspiros Salad with Chicken

salads 305 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Papaspiros Greek Taverna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Papaspiros Greek Taverna items have calorie data?
Papaspiros Greek Taverna currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Papaspiros Greek Taverna?
The lightest item currently tracked is Papaspiros Pasta at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Papaspiros Greek Taverna calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Papaspiros Greek Taverna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.