Nutrition Breakdown

Papa Cristos Calories — Lowest to Highest

Browse calorie values for Papa Cristos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

53 kcal

Highest Item

710 kcal

116 / 116 items resolved USDA database: 32 Estimated: 84

Lowest Calorie Items at Papa Cristos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oktapodakia plates USDA 53 kcal
2 Plaki Fish plates USDA 70 kcal
3 Hearty Veggie Plaki vegetarian plates USDA 90 kcal
4 Shrimp Kebab plates USDA 110 kcal
5 Vegetarian Moussaka Dinner vegetarian plates USDA 119 kcal
6 Veggie Moussaka Dinner plates USDA 120 kcal
7 Veggie Kebab plates USDA 132 kcal
8 Beef Kebab plates USDA 141 kcal
9 Greek Yogurt & Honey dessert USDA 149 kcal
10 Greek Yogurt & Honey vegetarian - dessert USDA 149 kcal
11 Greek Yogurt & Sour Cherry dessert USDA 149 kcal
12 Greek Yogurt & Sour Cherry vegetarian - dessert USDA 149 kcal
13 Veggie Kebab vegetarian plates USDA 155 kcal
14 Greek Island Shrimp Platter vegetarian a la carte Estimated 170 kcal
15 Baklava vegetarian - dessert USDA 180 kcal
16 Baklava dessert USDA 180 kcal
17 Greek Bean Salad cold appetizers Estimated 180 kcal
18 Greek Salad greek salads Estimated 180 kcal
19 Greek Salad vegetarian greek salads Estimated 180 kcal
20 Filet of Sole plates USDA 182 kcal
21 Spinach and Feta Pizza vegetarian pizzas USDA 188 kcal
22 Hearty Veggie Plaki plates USDA 192 kcal
23 Falafel vegetarian plates USDA 197 kcal
24 Galactoboureko dessert USDA 210 kcal
25 Avgolemono Soup vegetarian a la carte Estimated 220 kcal
26 Lentil Soup vegetarian a la carte Estimated 220 kcal
27 Lentil Soup vegetarian a la carte Estimated 220 kcal
28 Falafel Veggie plates USDA 226 kcal
29 Calamari Fish plates USDA 234 kcal
30 Beef Kefta plates USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Feta Pizza

pita pitzas 710 kcal

Gyro Pizza

pita pitzas 710 kcal

Loukaniko Pizza

pita pitzas 710 kcal

Shrimp & Feta Pizza

pita pitzas 710 kcal

Chicken Kebab Pizza

pita pitzas 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Papa Cristos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Papa Cristos items have calorie data?
Papa Cristos currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Papa Cristos?
The lightest item currently tracked is Oktapodakia at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Papa Cristos calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Papa Cristos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.